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March 16, 2011

Palak Mangodi

Palak Mangodi ~ Authentic Rajasthani Subzi

Ingredients :

Chopped Spinach : 2 cups
Mangodi / Sun Dried Moong Dal Wadi : 1 cup
Chopped Onion : 1 cup
Tomato : 1 medium sized
Cumin Seeds : 1 tsp
Garam Masala : 1 tsp
Red Chilli Powder : 1 tsp
Ginger Garlic Paste : 1 tsp
A big pinch of turmeric powder
Salt to taste
Oil : 1 tbsp

Method :

Heat a teaspoon of oil in a pressure cooker. Add and fry the mangodi until golden color. Add two cups of water to it and cook for 3 whistles. Blanch the spinach in boiling water for a few minutes and drain the excess water. Grind the blanched spinach and chopped tomato to a puree and set aside. Heat oil in a wok and add the cumin seeds and let them splutter. Now add the ginger garlic paste and fry till the raw smell goes off. Add the chopped onions and fry till the onions are translucent. Add the spinach puree, salt, turmeric powder, garam masala and red chilli powder and cook for 4 to 5 minutes. Add the boiled mangodi and little water and cook for 8 to 10 minutes. Switch off the flame and serve hot with roti or paratha.


  1. oh, I love wadiya and this palak wadiya sounds healthy and yummy..

  2. oh, I love wadiya and this palak wadiya sounds healthy and yummy..

  3. Love the combo so much ....very nice ...looks delish..shall try it

  4. Palak wadia looks so delicious and colourful. Nice recipe.

    Hamaree Rasoi

  5. This is a new dish to me,sounds healthy and yummy.

  6. Delicious and healthy dish,quite a new dish for me..

  7. Wow!!looks superb and tempting..

  8. Wonderfully prepared. Looks so yummy.

  9. wow..the curry looks so creamy and mouth-watering..:)

  10. wow, lovely spinach curry!, we had to make these wadis in ICC challenge, sadly couldn't make it :(, there was no sun!, I should buy these next time when I visit Asian shops,

  11. looks deliciou..the moong dal wadi is a nice addition in thi sdish..yumm

  12. Such a beautiful dish! I love fixing dal in the pressure cooker - so handy! Thank you for the great recipe!

  13. lovely,yummy recipe dear...quite new for me but sounds amazing...

  14. Heard of wadi never seen them looks yumm

  15. Recipe sounds very nice and lovely click!

  16. Wow...anything with palak sounds 'Ooh...so healthy!!!'.....
    Yummy collection....following you!!

  17. First time here !! u have wonderful blog and nice collection of dishes !! Glad to follow u !!

    Very interesting recipe and looks delicious !!

  18. I have few mangodis/vadis. I am soooooooo going to make this very soon :)

  19. Wonderful dish. Looks delicious, yummy and tempting.
    Wish you & your family a very Happy Holi.

  20. Look so tempting I haven't try palak with moong dal wadi but must try it!
    Wish you and all your loved ones Happy Holi!

  21. New recipe, looks yum and nice would love to try this:)


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