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Chikoo Chocolate Smoothie Recipe
An easy and delicious smoothie made with sapotas or chikoo and cocoa powder.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage
Cuisine:
Indian
Keyword:
Smoothie Recipes
Servings:
2
Calories:
236
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1
cup
Sapota
½
cup
Yogurt
½
cup
Milk
2.5
tbsp
Unsweetened Cocoa Powder
2
tbsp
Sugar
Ice Cubes as needed
Instructions
Wash, peel and de-seed the sapotas.
Combine the peeled sapota or chikoo, yogurt, milk, cocoa powder, sugar and some ice cubes in a blender or mixie jar.
Blend until everything is smooth.
Pour the smoothie into a glass or mug.
Serve chilled.
Video
Notes
Adjust the smoothie consistency by adding more milk or water.
Use more or less sugar as per your taste
Nutrition
Calories:
236
kcal
|
Carbohydrates:
45
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
14
mg
|
Sodium:
70
mg
|
Potassium:
510
mg
|
Fiber:
8
g
|
Sugar:
18
g
|
Vitamin A:
210
IU
|
Vitamin C:
24.3
mg
|
Calcium:
177
mg
|
Iron:
1.8
mg