Healthy Raspberry Chia Pudding Recipe
Healthy and delicious 5 ingredient chia pudding with raspberries.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
- 1 cup Raspberries
- 1 cup Milk
- 1/2 tsp Vanilla Essence
- 2 tbsp Honey
- 1/4 cup Chia Seeds
Take rinsed raspberries, milk, vanilla and honey in a blender.
Blend everything until smooth.
Transfer it a bowl and add the chia seeds to it.
Combine everything together and cover with a lid.
Refrigerate for 3 hours or overnight to set.
Before serving, remove it from the refrigerator and give it a mix.
Transfer it to serving bowls and garnish with fresh raspberries.
You can also add your favorite nuts.
Replace honey and milk with plant-based milk and sweetener to make it vegan-friendly.
Calories: 276kcal | Carbohydrates: 39g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 57mg | Potassium: 338mg | Fiber: 11g | Sugar: 26g | Vitamin A: 200IU | Vitamin C: 15.8mg | Calcium: 287mg | Iron: 2.1mg