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Kalchina Aratikaya Koora - Roasted Plantain Curry Recipe
Unique and delicious Andhra style dry curry made with fire-roasted plantain curry. An easy and great side dish for rice.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Side Dish
Cuisine:
Andhra, Indian, South Indian
Keyword:
andhra recipes, Indian plantain recipes, Traditional
Servings:
4
Calories:
225
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
2
Medium
Plantains
1
Large
Onion
3
Green Chillies
1
Small Lemon
2-3
tbsp
Grated Dry Coconut
¼
tsp
Turmeric Powder
1
Sprig
Curry Leaves
½
tsp
Mustard Seeds
½
tsp
Urad Dal
½
tsp
Chana Dal
Red Chilli Powder as needed
Salt to taste
2
tbsp
Oil
Instructions
Wash plantains and pat dry them with a kitchen napkin.
Apply some oil to the plantains and place them on an open flame. Turn the plantain around while it is roasting.
Roast them till they are completely black. The inside will be soft. Keep them aside to cool.
Peel and discard the charred skin of the plantains and mash them with your fingers or masher.
Heat oil in a pan. Add the mustard seeds, chana dal and urad dal and let them splutter.
Add the slit green chillies and curry leaves and fry for a few seconds.
Then add the sliced onion and fry until onion turns a golden color.
Now add the mashed plantains, salt and turmeric powder and combine very well.
Reduce the flame to low. Cover and cook for a couple of minutes.
Add the dry coconut and red chilli powder and mix well. Turn off the flame.
Finally, add the lemon juice and mix everything.
Serve with hot rice and ghee.
Notes
You can substitute dry coconut with desiccated coconut or fresh coconut.
Adjust chillies according to your taste.
Nutrition
Calories:
225
kcal
|
Carbohydrates:
38
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Sodium:
119
mg
|
Potassium:
552
mg
|
Fiber:
5
g
|
Sugar:
17
g
|
Vitamin A:
1028
IU
|
Vitamin C:
48
mg
|
Calcium:
18
mg
|
Iron:
1
mg