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Panakam Recipe
Traditional South Indian summer cooler recipe with video
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Beverage, Drinks
Cuisine:
Andhra, Indian, South Indian
Keyword:
andhra recipes, Drink for Summer, naivedyam, traditional food for festivals
Servings:
3
Calories:
143
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
½ to ¾
cup
Jaggery
2
cups
Water
1
tsp
coarsely ground Black Pepper
¼
tsp
Cardamom Powder
Instructions
Combine water and jaggery in a mixing bowl. Let the jaggery dissolve completely.
Strain the jaggery water.
Add coarsely ground black pepper and cardamom powder to it and mix well.
Chill in the refrigerator for some time.
Serve chilled.
Video
Notes
Adjust the jaggery as per your taste.
You can also add a pinch of dry ginger powder and some lemon juice.
Nutrition
Calories:
143
kcal
|
Carbohydrates:
34
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
8
mg
|
Fiber:
1
g
|
Sugar:
34
g
|
Calcium:
16
mg
|
Iron:
1
mg