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Banana Almond Pistachio Milkshake Recipe
A filling, yummy and easy milkshake recipe made with banana, almonds and pistachios.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage, Breakfast
Cuisine:
Indian, International
Keyword:
banana milkshake, milkshake without ice cream
Servings:
2
Calories:
221
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1 to 1.5
cup
Chopped Banana
1
cup
Milk
10-15
Almonds
10-15
Pistachios
1
tbsp
Sugar or as required
Ice Cubes
Instructions
Peel and chop the banana into pieces and set aside.
Combine the almonds and pistachios in a blender and grind to a fine powder.
Add the chopped banana and sugar and blend until smooth.
Now add milk and ice cubes and blend until frothy.
If you want a thin consistency, add little more milk while blending.
Pour the milkshake into glasses and garnish with chopped almonds and pista.
Serve chilled.
Notes
Adjust the quantity of sugar as per your taste.
Nutrition
Calories:
221
kcal
|
Carbohydrates:
31
g
|
Protein:
7
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Cholesterol:
12
mg
|
Sodium:
53
mg
|
Potassium:
516
mg
|
Fiber:
3
g
|
Sugar:
22
g
|
Vitamin A:
246
IU
|
Vitamin C:
7
mg
|
Calcium:
156
mg
|
Iron:
1
mg