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5
from 1 vote
Easy Chestnut Hummus
An easy and delicious spread or dip made with chestnuts, tahini, lemon and garlic.
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Condiments
Cuisine:
European, Middle Eastern
Keyword:
easy chestnut recipes, hummus recipes
Servings:
4
Calories:
214
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1.5
cups
Cooked Chestnuts
2
tbsp
Tahini
½
tsp
Cumin Powder
2
medium
Garlic Cloves
⅛
cup
Olive Oil
extra virgin
2-3
tbsp
Lemon Juice
¼
cup
Water
or as needed
Salt to taste
Instructions
Combine cooked chestnuts, garlic, cumin powder, tahini, salt and olive oil in a blender or food processer.
Blend everything well.
Add ¼ cup of water and blend it again until smooth and creamy. Add more water if needed.
Transfer it to a serving bowl and drizzle olive oil on top.
Garnish with paprika and cilantro or parsley.
Serve with pita bread, veggies or crackers.
Video
Nutrition
Calories:
214
kcal
|
Carbohydrates:
26
g
|
Protein:
2
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Sodium:
5
mg
|
Potassium:
294
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
14
IU
|
Vitamin C:
25
mg
|
Calcium:
23
mg
|
Iron:
1
mg