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4
from 1 vote
Mango Coconut Popsicles Recipe
Simple, healthy and vegan mango popsicles made with just 2 ingredients.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert, Snack
Cuisine:
American, International
Keyword:
healthy popsicles, healthy recipes, homemade popsicles, Mango Recipes
Servings:
6
Popsicles
Calories:
41
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1
Cup
Chopped Mango
⅓
Cup
Coconut Milk
Sugar or any sweetener
(optional - if mangoes are not sweet enough)
Instructions
Combine chopped mangoes and coconut milk in a blender jar and grind everything until smooth.
Pour in into popsicle molds and let it freeze until set.
To remove the popsicles from the molds, run the water on the outside of the molds for some time until the ends are loose.
Serve immediately.
Video
Notes
Add a little bit of maple syrup or any other sweetener if you will the sweetness is not enough.
Nutrition
Calories:
41
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
74
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
298
IU
|
Vitamin C:
10
mg
|
Calcium:
5
mg
|
Iron:
1
mg