Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Mango Chia Pudding
Mango Chia Pudding Recipe – Beautiful and delicious layered chia seed pudding with mangoes, coconut milk and vanilla. A perfect grab & go breakfast!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
International
Keyword:
Healthy Breakfast, mango chia pudding, Mango Recipes
Servings:
3
Calories:
312
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1
Cup
Coconut Milk
¼
Cup
Chia Seeds
2
Tablespoons
Honey
or to taste
¼
Teaspoon
Vanilla Extract
1
Cup
Mango Pulp
or as needed
Instructions
Combine chia seeds and coconut milk in a mixing bow.
Add honey or any other sweetener and vanilla extract to it.
Mix everything well without any lumps.
Refrigerate for about 2-3 hours or until set.
Once it is set, give it a mix.
Add a layer of mango puree in a serving glass.
Serve and enjoy!
Video
Nutrition
Calories:
312
kcal
|
Carbohydrates:
32
g
|
Protein:
5
g
|
Fat:
21
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.02
g
|
Sodium:
14
mg
|
Potassium:
374
mg
|
Fiber:
6
g
|
Sugar:
23
g
|
Vitamin A:
927
IU
|
Vitamin C:
32
mg
|
Calcium:
113
mg
|
Iron:
4
mg