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Mango Gulkand Lassi Recipe

How to make Mango Gulkand Lassi Recipe with step by step photos and video. An Indian beverage made with mango, rose petal preserve, yogurt and cardamom.
Prep Time5 mins
Total Time5 mins
Course: Beverage, Drinks
Cuisine: Indian, North Indian
Servings: 2
Calories: 198kcal
Author: Hari Chandana Ponnaluri

Ingredients

  • 1/2 cup Mango
  • 1/2 cup Yogurt
  • 1/2 cup Milk
  • 2 tbsp Gulkand
  • A big pinch of Cardamom Powder
  • 1 tbsp Pistachios for garnishing (optional)
  • Dried Rose Petals for garnishing (optional)
  • Ice Cubes

Instructions

  • Combine the mango, yogurt, gulkand, cardamom powder, milk and ice cubes in a blender. 
  • Blend until smooth and creamy.
  • Pour the lassi into a glass and garnish with chopped pistachios and dried rose petals. 
  • Serve immediately. 

Video

Notes

You can also use canned mango pulp instead of fresh mangoes.
Adjust the consistency by adding more milk or water.
You can also refrigerate the lassi and serve later. 

Nutrition

Calories: 198kcal | Carbohydrates: 31g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 54mg | Potassium: 283mg | Fiber: 1g | Sugar: 30g | Vitamin A: 605IU | Vitamin C: 15mg | Calcium: 143mg | Iron: 0.1mg