Go Back
+ servings

Sweet Corn Paratha Recipe

How to Make Sweet Corn Paratha Recipe. An easy paratha or Indian flatbread made with whole wheat flour, sweet corn and chillies.
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Breakfast, Main Course
Cuisine: Indian
Keyword: Indian breakfast, Indian Food
Servings: 10 Parathas
Calories: 92kcal
Author: Hari Chandana Ponnaluri

Ingredients

  • 1 cup Sweet Corn
  • 1.5 cup Whole Wheat Flour
  • 2 Green Chillies
  • 2 tbsp Coriander Leaves
  • 1/2 tsp Carom Seeds / Ajwain
  • 1/4 tsp Turmeric Powder
  • 1 tbsp Oil for the dough

Instructions

  • Add sweet corn and green chillies to a mixie or blender and grind into a smooth paste. 
  • Combine the wheat flour, ground corn, ajwain seeds, turmeric powder, salt and coriander leaves in a mixing bowl.
  • Combine and knead to a smooth and soft dough. Use little water to make the dough if needed.
  • Cover the dough and let it sit for 15-30 minutes.
  • Divide the dough into 10 equal size balls and flatten them a bit.
  • Dust each ball with wheat flour and roll to make round roti.
  • Place the rolled paratha on a hot pan. Press gently and cook for a minute.
  • Flip the paratha and drizzle some oil or ghee and cook on both sides.
  • Remove from the pan and place the hot paratha in a bowl and cover with a lid.
  • Serve hot with raita, dal or curry.

Video

Nutrition

Calories: 92kcal | Carbohydrates: 16g | Protein: 2g | Fat: 2g | Sodium: 30mg | Potassium: 98mg | Fiber: 2g | Sugar: 1g | Vitamin A: 45IU | Vitamin C: 1.9mg | Calcium: 6mg | Iron: 0.7mg