Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Paneer Capsicum Stir Fry Recipe
How to make paneer capsicum stir fry recipe. Quick and healthy Indian side dish for rice or roti.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
Indian
Keyword:
healthy recipes, Indian Curry Recipes, paneer recipes
Servings:
3
Calories:
284
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1
cup
Paneer
cubed
1
cup
Capsicum
chopped
1
Tomato
1
tsp
Ginger Garlic Paste
½
tsp
Coriander Powder
¼
tsp
Cumin Powder
½
tsp
Garam Masala
¼
tsp
Kasoori Methi
A pinch of turmeric powder
Salt to taste
Red Chilli Powder as needed
1
tbsp
Oil
1-2
tbsp
Coriander leaves
Instructions
Soak the paneer in hot water and set aside.
Heat oil in a pan. Add the ginger-garlic paste and fry for a few seconds.
Add the chopped capsicum and fry for a minute.
Add the coriander powder, garam masala, cumin powder and turmeric powder and mix. Cook until they turn slightly soft.
Add the tomato and let it cook completely.
Drain the paneer cubes and add them to the curry. Add the salt and kasoori methi and combine it well. Cook for a couple of minutes.
Add the coriander leaves and turn off the flame.
Serve hot with roti.
Notes
You can use homemade paneer or store-bought paneer.
Nutrition
Calories:
284
kcal
|
Carbohydrates:
6
g
|
Protein:
11
g
|
Fat:
24
g
|
Saturated Fat:
12
g
|
Cholesterol:
50
mg
|
Sodium:
24
mg
|
Potassium:
202
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1897
IU
|
Vitamin C:
69
mg
|
Calcium:
368
mg
|
Iron:
1
mg