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Paneer Capsicum Stir Fry Recipe

How to make paneer capsicum stir fry recipe. Quick and healthy Indian side dish for rice or roti.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Side Dish
Cuisine: Indian
Keyword: healthy recipes, Indian Curry Recipes, paneer recipes
Servings: 3
Calories: 284kcal


  • 1 cup Paneer cubed
  • 1 cup Capsicum chopped
  • 1 Tomato
  • 1 tsp Ginger Garlic Paste
  • 1/2 tsp Coriander Powder
  • 1/4 tsp Cumin Powder
  • 1/2 tsp Garam Masala
  • 1/4 tsp Kasoori Methi
  • A pinch of turmeric powder
  • Salt to taste
  • Red Chilli Powder as needed
  • 1 tbsp Oil
  • 1-2 tbsp Coriander leaves


  • Soak the paneer in hot water and set aside.
  • Heat oil in a pan. Add the ginger-garlic paste and fry for a few seconds.
  • Add the chopped capsicum and fry for a minute.
  • Add the coriander powder, garam masala, cumin powder and turmeric powder and mix. Cook until they turn slightly soft.
  • Add the tomato and let it cook completely.
  • Drain the paneer cubes and add them to the curry. Add the salt and kasoori methi and combine it well. Cook for a couple of minutes.
  • Add the coriander leaves and turn off the flame.
  • Serve hot with roti.


You can use homemade paneer or store-bought paneer. 


Calories: 284kcal | Carbohydrates: 6g | Protein: 11g | Fat: 24g | Saturated Fat: 12g | Cholesterol: 50mg | Sodium: 24mg | Potassium: 202mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1897IU | Vitamin C: 69mg | Calcium: 368mg | Iron: 1mg