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Kasuri Methi Paratha Recipe
How to make kasoori methi paratha recipe with step by step photos and video. Healthy Indian flatbread with dried fenugreek leaves.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
Indian
Keyword:
healthy breakfast recipes, healthy recipes, Indian Food
Servings:
6
parathas
Calories:
119
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1
cup
Wheat Flour
(plus extra for dusting)
¼
cup
Kasoori Methi
1
tbsp
Oil
for the dough
`¼
tsp
Turmeric Powder
¼
tsp
Red Chilli Powder
¼
tsp
Ajwain Seeds / Carom Seeds
Salt to taste
1
tbsp
Ghee or Oil
for roasting parathas
Instructions
Soak kasoori mehi leaves in 1 cup of hot water for 10 minutes. Discard any hard stems.
Drain water completely and set aside.
In a mixing bowl, combine, flour, methi, chilli powder, salt, turmeric, carom seeds and 1 tablespoon of oil. Mix everything well.
Make a soft dough by adding water little by little.
Divide the dough into 6 round balls and keep them covered.
Dust each ball with wheat flour and roll to make round roti.
Place the rolled paratha on a hot pan. Press gently and cook for a minute.
Flip the paratha and drizzle some oil or ghee and cook on both sides.
Remove from the pan and place the hot paratha in a bowl and cover it with a lid.
Serve hot with yogurt or pickle.
Video
Notes
You can replace carom seeds with cumin seeds.
Nutrition
Calories:
119
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
22
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
25
IU
|
Calcium:
3
mg
|
Iron:
1
mg