Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Mango Milk Recipe
A delicious and refreshing summer beverage made with mangoes, milk and saffron.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage, Drinks
Cuisine:
Indian
Keyword:
Drink for Summer, Indian Mango Recipes, Mango Recipes
Servings:
2
Calories:
110
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
¼-1/3
cup
Chopped Mango
1
cup
Milk
1
tbsp
Sugar
or as needed
Few Strands of Saffron
Pistachios for garnishing
optional
Instructions
Combine all the ingredients in a blender jar or mixie jar.
Blend everything until smooth.
Chill in the refrigerator for some time.
Pour into glasses and serve chilled.
Video
Notes
The sugar quantity depends on the sweetness of the mangoes.
Nutrition
Calories:
110
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
12
mg
|
Sodium:
53
mg
|
Potassium:
196
mg
|
Fiber:
1
g
|
Sugar:
15
g
|
Vitamin A:
421
IU
|
Vitamin C:
8
mg
|
Calcium:
138
mg