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Dragon Fruit Chia Pudding
Dragon Fruit Chia Pudding Recipe with step-by-step photos and video – Gorgeous and delicious chia seed pudding with dragon fruit/pitaya, coconut milk, vanilla and sugar. A perfect grab & go breakfast!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
International
Keyword:
chia pudding recipes, dragon fruit chia pudding, healthy breakfast recipes, pitaya recipes
Servings:
2
Calories:
417
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1
Dragon Fruit
1
Cup
Coconut Milk
¼
Teaspoon
Vanilla Extract
(or ½ teaspoon Vanilla Essence)
2
Tablespoons
Sugar
4
Tablespoons
Chia Seeds
Instructions
Peel and chop dragon fruit.
Blend all the ingredients until smooth.
Refrigerate it for 1-3 hours or until overnight to set.
Garnish and serve chilled.
Video
Nutrition
Calories:
417
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
32
g
|
Saturated Fat:
22
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Sodium:
49
mg
|
Potassium:
347
mg
|
Fiber:
9
g
|
Sugar:
16
g
|
Vitamin A:
13
IU
|
Vitamin C:
2
mg
|
Calcium:
172
mg
|
Iron:
6
mg