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Tomato Pappu Recipe - Andhra Style Tomato Dal Recipe
How to Make Andhra Style Tomato Dal or Tomato Pappu Recipe with step by step photos and video.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
Andhra, Indian, South Indian
Keyword:
andhra recipes, Dal Recipes, South Indian Food
Servings:
4
Calories:
129
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
½
cup
Toor Dal / Split Pigeon Peas
1.5
cup
Chopped Tomatoes
3
Green Chillies
small lemon sized ball
Tamarind
½
tsp
Red Chilli Powder or as needed
½
tsp
Mustard Seeds
½
tsp
Chanan Dal
½
tsp
Urad Dal
¼
tsp
Cumin Seeds
1
Sprig
Curry Leaves
2
Sprig
Coriander Leaves
finely chopped
1
Dried Red Chilli
¼
tsp
Turmeric Powder
⅛
tsp
Hing / Asafoetida
2
tsp
Oil
Salt to taste
Instructions
Put the rinsed toor dal, chopped tomato, turmeric, green chillies and one cup of water in a pressure cooker and cook for 3 whistles.
Switch off the flame and wait until the pressure goes off.
Soak the tamarind in water for 10 minutes. Squeeze the extract out of it and set aside.
Add the red chilli powder, salt, tamarind extract and water (adjust to desired consistency) to the cooked dal and let it simmer for 5 minutes.
Add the chopped coriander and combine it well.
Turn off the flame.
Heat oil in a pan for seasoning. Add the mustard seeds, urad dal, chana dal and cumin seeds and let them splutter.
Add the curry leaves, hing, and red chilli and stir for a couple of seconds.
Switch off the flame and add the seasoned ingredients to the prepared dal.
Mix well and serve hot with rice or roti.
Video
Nutrition
Calories:
129
kcal
|
Carbohydrates:
20
g
|
Protein:
6
g
|
Fat:
2
g
|
Sodium:
249
mg
|
Potassium:
384
mg
|
Fiber:
9
g
|
Sugar:
3
g
|
Vitamin A:
290
IU
|
Vitamin C:
23.7
mg
|
Calcium:
40
mg
|
Iron:
2.8
mg