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5
from 1 vote
Mango Iced Tea Recipe
Refreshing and delicious summer drink made with fresh mango pulp, black tea and lemon juice.
Prep Time
8
minutes
mins
Cook Time
2
minutes
mins
Total Time
10
minutes
mins
Course:
Beverage
Cuisine:
Continental, World
Keyword:
Drink for Summer, Mango Recipes, Summer Drinks
Servings:
3
Calories:
139
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
1
cup
Mango Pulp
4-5
tbsp
Sugar
3
tsp
Tea Powder
2.5
cup
Water
½
tbsp
Lemon Juice
Instructions
Bring water to a boil and switch off the flame.
Add tea powder to the boiled water.
Add sugar and let it dissolve completely. Let it cool
Combine mango pulp and lemon juice.
Add the cooled tea water through a strainer. Mix everything well together.
Chill in the refrigerator for some time and serve chilled.
Video
Notes
Do not heat tea after adding tea powder.
The sugar quantity will depend on the sweetness of the fruit. Use more or less.
Nutrition
Calories:
139
kcal
|
Carbohydrates:
34
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
28
mg
|
Fiber:
1
g
|
Sugar:
33
g
|
Vitamin A:
1888
IU
|
Vitamin C:
12
mg
|
Calcium:
14
mg
|
Iron:
10
mg