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5
from 1 vote
Mango Cucumber Salsa
Mango cucumber salsa is a healthy, easy and refreshing Mexican appetizer or side dish made with cubed mangoes. cucumber, onion and cilantro.
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Side Dish, Snack
Cuisine:
International, Mexican
Keyword:
mango cucumber salsa recipe, Mango Recipes, Salsa Recipes
Calories:
294
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
2
Cups
Cubed Mangoes
(1 large mango)
2
Cups
Cucumber
finely chopped
¾
Cup
Red Onion
finely chopped
½
Cup
Chopped Cilantro
tightly packed
2
Tablespoons
Chopped Jalapeno
½
Teaspoon
Salt
or to taste
½
Teaspoon
Ground Pepper
2-3
Tablespoon
Lemon Juice
Instructions
Combine all the ingredients in a large mixing bowl.
Gently mix until well combined.
Refrigerate for sometime and serve
Video
Nutrition
Calories:
294
kcal
|
Carbohydrates:
70
g
|
Protein:
6
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1515
mg
|
Potassium:
1216
mg
|
Fiber:
10
g
|
Sugar:
55
g
|
Vitamin A:
4652
IU
|
Vitamin C:
153
mg
|
Calcium:
118
mg
|
Iron:
2
mg