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5
from 1 vote
Mango Cucumber Salsa
Mango cucumber salsa is a healthy, easy and refreshing Mexican appetizer or side dish made with cubed mangoes. cucumber, onion and cilantro.
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Side Dish, Snack
Cuisine:
International, Mexican
Keyword:
mango cucumber salsa recipe, Mango Recipes, Salsa Recipes
Servings:
10
Calories:
30
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
2
Cups
Cubed Mangoes
(1 large mango)
2
Cups
Cucumber
finely chopped
¾
Cup
Red Onion
finely chopped
½
Cup
Chopped Cilantro
tightly packed
2
Tablespoons
Chopped Jalapeno
½
Teaspoon
Salt
or to taste
½
Teaspoon
Ground Pepper
2-3
Tablespoon
Lemon Juice
Instructions
Combine all the ingredients in a large mixing bowl.
Gently mix until well combined.
Refrigerate for sometime and serve
Video
Nutrition
Calories:
30
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.05
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
118
mg
|
Potassium:
120
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
466
IU
|
Vitamin C:
18
mg
|
Calcium:
11
mg
|
Iron:
0.2
mg