Andhra Senaga Pappu Payasam Recipe
How to Make South Indian Chana Dal Payasam Recipe with Full Video - A Traditional, healthy and easy Andhra Style Kheer or dessert made with chana dal, jaggery, milk and nuts.
Servings: 4
Calories: 413kcal
Ingredients
- ¾ cup Chana Dal / Split Bengal Gram
- 1 cup Jaggery, powdered
- ½ to ¾ cup Milk
- 1 tablespoon Dry Coconut Slices or as needed
- ½ Cardamom Powder
- Cashews and Raisins as needed
- 2 tablespoon Ghee
Instructions
- Heat ½ tablespoon of ghee in a pan. Add and fry the chana dal for 3- 4 minutes or till aromatic.
- Now pressure cook the dal with 1.5 cups of water for 4 whistles. Lightly mash the cooked dal and set aside.
- Combine the jaggery and ¼ cup of water in a vessel and heat until the jaggery dissolves completely.
- Now add the dal and cardamom powder to it and let it cook for 5 minutes or until the mixture thickens.
- Turn off the flame and add milk. Mix well and set aside.
- Heat remaining ghee and fry the coconut pieces, cashews and raisins to a golden brown. Pour this over the payasam and mix well.
- Serve!
Notes
Adjust the amount of milk to get the desired consistency.
Do not heat the payasam after adding milk.
Nutrition
Calories: 413kcal | Carbohydrates: 74g | Protein: 6g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 22mg | Sodium: 15mg | Potassium: 51mg | Fiber: 9g | Sugar: 53g | Vitamin A: 30IU | Vitamin C: 0.1mg | Calcium: 114mg | Iron: 2mg
