Homemade Sweet Potato Puree
Sweet Potato Puree – A creamy, easy homemade puree made with cooked sweet potatoes. It’s perfect for swirling into oatmeal, adding to holiday pies, baked goods and casseroles. Super simple to make in 15 minutes!
Servings: 12 Tablespoons
Calories: 19kcal
Ingredients
- 2 Cups Sweet Potatoes
Instructions
- Wash, peel and chop the sweet potatoes into ¾ inch cubes.
- Add enough water to a large pot and place a steamer basket inside the pot. The water level should be just below the steamer basket.
- Cover the pot with a lid and steam cook them over a medium heat for about 15 minutes. When they are soft and cooked remove them from heat.
- Let them cool completely.
- Transfer the pieces to a blender jar and grind it until smooth creamy. Do not add any water if you want a thicker consistency.
- Transfer to an airtight container and store in the refrigerator.
Video
Nutrition
Calories: 19kcal | Carbohydrates: 4g | Protein: 0.3g | Fat: 0.01g | Saturated Fat: 0.004g | Polyunsaturated Fat: 0.003g | Sodium: 12mg | Potassium: 75mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3145IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.1mg
