Go Back
+ servings

Black Eyed Peas Toast Sandwich Recipe - Lobia Sandwich Recipe

An easy and healthy Indian style Sandwich stuffed with black eyed peas and spices. 
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Snack
Cuisine: Indian
Keyword: Indian Snacks, Sandwich Recipes
Servings: 3
Calories: 129kcal
Author: Hari Chandana Ponnaluri

Ingredients

  • 1/4 cup Black Eyed Peas
  • 6 units Bread Slices
  • 1 small Onion
  • 1/2 tsp Garam Masala
  • 1/2 tsp Ginger Garlic Paste
  • 1/4 tsp Turmeric Powder
  • Red Chilli Powder as needed
  • Salt to taste
  • 2 tsp Oil
  • 1 tbsp Coriander Leaves finely chopped
  • 1 tbsp Lemon Juice or as needed
  • 2 tbsp Butter or Oil to toast
  • 1/4 tsp Cumin Powder

Instructions

  • Wash and soak the black eyed peas or lobia in a  lot of water overnight.
  • Drain water and pressure cook for 3 – 4 whistles with fresh water.
  • Mash the cooked lobia well and set aside.
  • Heat two teaspoons of oil in a pan. Add the ginger garlic paste and finely chopped onion and saute till golden brown.
  • Add the mashed lobia, salt, red chilli powder, cumin powder, garam masala and turmeric powder to it and mix well until well combined.
  • Sprinkle little water and let it cook for a few minutes.
  • It should be easily spreadable. Add more water if it is too dry.
  • Then add the chopped coriander leaves and mix.
  • Turn off the flame and add the lemon juice. Mix well and let it cool down a bit.
  • Spread this prepared mixture in between your 2 bread slices and toast on a pan with a little butter or oil until both sides are golden brown.
  • Serve hot with tomato ketchup or green chutney.

Nutrition

Calories: 129kcal | Carbohydrates: 6g | Protein: 1g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 79mg | Potassium: 73mg | Fiber: 1g | Sugar: 1g | Vitamin A: 235IU | Vitamin C: 3.6mg | Calcium: 9mg | Iron: 0.5mg