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Chilakada Dumpa Podi Koora Recipe
Andhra style sweet potato stir-fry seasoned with traditional Andhra spice powder.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
Andhra, South Indian
Keyword:
andhra recipes, Curry Recipes, Indian Sweet Potato Recipes
Servings:
4
Calories:
114
kcal
Author:
Hari Chandana Ponnaluri
Ingredients
2
cups
Sweet Potatoes
chopped
¼
tsp
Mustard Seeds
½
tsp
Urad Dal
½
tsp
Chana Dal
1
Sprig Curry Leaves
1
tbsp
Oil
⅛
tsp
Turmeric Powder
Salt to taste
For Curry Powder
1
tsp
Coriander Seeds
2
tsp
Chana Dal
1
tsp
Urad Dal
3-4
Dried Red Chillies or as needed
1
tbsp
Dry Coconut
½
tsp
Oil
Instructions
To make the curry powder, heat ½ teaspoon of oil in a pan.
Add the coriander seeds, chana dal and urad dal and roast them on a medium flame till they are a golden brown color.
Remove from the pan and keep it aside.
In the same pan, add and fry the red chillies for a few seconds and set aside to cool.
Grind the roasted ingredients and coconut to a powder and keep it aside.
Wash, peel and chop the sweet potatoes and soak them in water till use.
Heat a tablespoon of oil in a pan. Add the mustard seeds, urad dal and chana dal and let them splutter.
Then add the curry leaves and drained sweet potatoes to it.
Add salt and turmeric powder and combine.
Saute for a couple of minutes.
Cover the pan with a lid and let it cook until the pieces are soft. Sprinkle little water if needed.
When it is done, add the prepared curry powder and mix everything.
If it is too dry, sprinkle a very little water and saute for a couple of minutes.
Turn off the flame and serve hot with rice or roti.
Nutrition
Calories:
114
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
38
mg
|
Potassium:
224
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
9434
IU
|
Vitamin C:
7
mg
|
Calcium:
23
mg
|
Iron:
1
mg