December 16, 2011

Methi Jowar Roti / Paratha ~ Fenugreek & Sorghum Flat Bread Recipe

~ Menthi Koora Jonna Pindi Rottelu ~
Ingredients :
  • Jowar Flour / Sorghum Flour : 1.5 cups
  • Fenugreek Leaves : 1 cup, packed
  • Roasted Cumin Powder : 1 tsp
  • Red Chilli Powder : 1.5 tsp
  • Turmeric Powder : 1/4 tsp
  • Salt to taste
  • Oil
Method :

1. Heat a teaspoon of oil in a pan and add the fenugreek leaves and fry for 2 - 4 minutes and set aside. 

2. Bring 1.5 cups of water to boil. Add salt, red chilli powder, cumin powder, turmeric powder and roasted fenugreek leaves and mix well. 

3. Now add the sorghum flour, combine with water by stirring it well. 

4. Switch off the heat immediately. Cover with a lid and allow it to cool. 

Sorghum Flour and Fenugreek Leaves Roti
5. Knead the dough till soft and divide into balls. 

6. Roll out each dough ball into a circle, using wheat flour for dusting. 

7. Put the roti on a hot pan, cook for a minute. Add a little oil around the edges, turn and fry the other side

8. When light brown patches appear on both sides take into a bowl and cover with a lid immediately. Serve with raita.
  • You can also check other Roti / Paratha Recipes here
  • Check out other recipes of Jowar / Sorghum Recipes here
  • Back to Recipe Index


  1. Looks sooooooooooo yumm :) my fav and healthy one too .

  2. Delicious looking parathas dear. JI always wanted to know the Jowar based roti /paratha recipe.Thanks a lot.

    Hamaree Rasoi

  3. yummy roti. new to me. I really like methi. so will try this sometime. Good presentation as well

  4. Delicious and tempting parathas

  5. wow!!!I had this when i was in Raichur
    Looks awesome. Bookmarked

  6. The parathas look really tempting. Love the clicks too :-)

  7. Going to try this for lunch today.

  8. healthy and delicious parathas..lovely clicks..

  9. Wow!!!such a healthy and flavorful rotis....

  10. healthy and delicious looking parathas...bookmarked !!
    loved all your clicks :)

  11. I make this very often when Im too lazy to make a curry and we eat it with pickle. Love your pictures!

  12. What a healthy and yummy parathas:-)
    I wud love to try it!

  13. delicious parathas dear !never tried paraths with jowar flour be4...will definitely giv it a try next time :-)

  14. this looks so lovely! I tried making Jowar rotis/.. Flopped! :) Will try your recipe.
    (Edible Entertainment)

  15. Mouth watering.. methi flavour is so yummy.


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