September 11, 2010

Cracked Wheat Pulihora with Lemon

Godhuma Nooka Nimmakaya Pulihora ~ Cracked Wheat Pulihora with Lemon

Ingredients :

Cracked Wheat / Godhuma Rava : 1 cup
Lemon : 1
Groundnuts : 3 tsp
Cashews : 5 to 10
Mustard Seeds : 1 tsp
Chana Dal : 1 tsp
Urad Dal : 1 tsp
Green Chillies : 2 or 3
Dry Red Chillies : 3 or 4
Curry Leaves : 2 stems
Turmeric Powder : 1/2 tsp
Oil : 2 tbsp
A pinch of hing
Salt to taste

Method :

Pressure cook the cracked wheat in two cups of water till 3 or 4 whistles. Turn off the flame and wait until the pressure go off. Heat two table spoons of oil in a wide vessel. Add the mustard seeds,chana dal, urad dal and groundnuts and fry them. When the seeds stop tossing, add the green chillies, cashews, red chillies, curry leaves and hing and fry for few minutes. Now add the boiled wheat and salt. Mix very well and switch off the flame. Add the lime juice to it and mix well. Pulihora is ready to serve.


  1. wow thats nice. We usually dont add lemon juice to this upma. It looks delicious

  2. Manchi variety idi kadhu Hari,chhalla experiments chhestharu meeru,godhuma nuka tho pulihora ni uhinchaledhu nenu,kani chaaaaala bavundhi.

  3. pulihora looks very delicious dear ...happy vinayaka chathurthi to u n ur family


  4. Interesting dish not cooked with cracked wheat before.Happy Ganesh Chaturthi.

  5. Happy ganesh chathurthi to u and to ur family...Cracked wheat puliyohara sounds to gud...I always love ur presentation.Very neat and clear pics.

  6. It's a new type of Puliotharai! It's very healthy and nice! Happy Vinayak Chathurthi!

  7. wow what a lemon puliyohara.... so delicious....

  8. Hi,

    yummy looking puliyodaharai...


  9. nice way variety of preparing broken wheat, thanks for sharing :)

  10. What an excellent preparation with broken wheat. Lemon has complimented in this preparation very well.

    Hamaree Rasoi

  11. Healthy puliohara.. Looks yummy too :)

  12. I loved the recipe sure got to try!

  13. Tried it for tonight's dinner. It turned out yum. Thanks again!


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