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    Home » Uncategorized

    Last Updated: July 17, 2020 | First Published on: May 13, 2010 by Hari Chandana Ponnaluri

    Aratikaya Pindi Miriyam ( Plantain - Pepper Stew )

    12 shares
    ~ Aratikaya Pindi Miriyam ~
    Ingredients :Plantain / Raw Banana : 1 small sized
    Toor dal / Yellow lentil : 1 cup
    Red chilli powder : ½ tsp
    Salt to tasteFor Paste :

    Coriander seeds : 1 tsp
    Chana dal : 1 tsp
    Rice : ½ tsp
    Black Pepper : ½ tsp
    Red chillies : 2
    Grated dry coconut : 1 tsp

    For Seasoning :

    Mustard seeds : ½ tsp
    Red chilli : 1
    Few Curry Leaves
    A pinch of hing
    Oil

    Method :

    Wash and boil the yellow lentil with two cups of water in the pressure cooker and cook till 3 whistles. Turn off the flame and wait until the pressure go off. Wash and peel the plantain. Cut the plantain into medium sizepieces and cook separately.

    To make the paste : Heat one teaspoon of oil in a pan. Add and fry coriander seeds, chana dal, black pepper, next rice and finally red chillies to light brown color. Remove it from the flame. When it cools down, add tamarind and coconut and grind into a smooth paste using little water. Keep it aside.

    Put the paste mixture, turmeric powder, salt, red chilli powder and 2 - 3 cups of water in a heavy bottomed pan and let it cook for 10 minutes on medium flame. Now add cooked lentil and plantain pieces. let it cook for 5 minutes and remove from the flame. Heat oil in a pan and add mustard seeds. When they start to splutter add curry leaves hing and red chillies. Turn off the flame and add to the lentil mixture. Serve hot with rice.

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    12 shares

    Reader Interactions

    Comments

    1. Suja Sugathan says

      May 13, 2010 at 5:38 pm

      Sounds very interesting..super delicious..will try this..will be great with rice.

      Reply
    2. VineelaSiva says

      May 13, 2010 at 5:40 pm

      Wow plantain stew its new to me.Will try soon dear.I really like the mamidi taandra recipe.

      Reply
    3. Swathi says

      May 13, 2010 at 6:07 pm

      Harichandana,

      we make similar dish called molloghysam, looks really yummy. I miss them.

      Reply
    4. Ann says

      May 13, 2010 at 6:27 pm

      This is unquie and exciting recipe! love the presentation

      Reply
    5. PranisKitchen says

      May 13, 2010 at 7:02 pm

      plantian pepper stew ..really interesting one.nevr tried this ..looks delicious.do we have to mash the banana after boiling for this preparation

      Reply
    6. Priya says

      May 13, 2010 at 7:11 pm

      Delicious stew dear, lovely dish..

      Reply
    7. Shama Nagarajan says

      May 13, 2010 at 7:41 pm

      nice different recipe dear..thanks for sharing

      Reply
    8. ♥Sugar♥Plum♥Fairy♥ says

      May 13, 2010 at 8:24 pm

      So muc of deliciousness galore on ur lovely blog:-))
      Hullo PAL,
      I love giveaways , as muc as u do!!!! So Am also here to tell u something interesting!!!
      SUper giveaway at this link...psst psst, am sure u love LE CRUESET ,dont ya?
      Well its jus one of the goodies u can chose:-))))

      http://brightmorningstarsfoodie.blogspot.com/2010/04/my-1st-sunshine-giveaway-thanxxx-aton.html
      end05/14

      and a few pans and cutters too...baking is fun aint it...[India Included]

      http://brightmorningstarsfoodie.blogspot.com/2010/05/summer-poemes-on-mothers-day365-jam.html
      ends05/28

      Follow the rules and ur on ur way to a good win-all the best to ya!!

      Reply
    9. divya says

      May 13, 2010 at 8:33 pm

      Looks so delicious and colorful, great presentation dear....

      Reply
    10. Sailaja Damodaran says

      May 13, 2010 at 8:59 pm

      Love the ground masala paste

      Reply
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    I’m Hari Chandana Ponnaluri, the creator, recipe developer, and photographer of Blend with Spices, a food blog where I share flavorful, approachable, and authentic vegetarian recipes from India and beyond..

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