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    Home » Uncategorized

    Last Updated: July 17, 2020 | First Published on: May 10, 2013 by Hari Chandana Ponnaluri

    Quick Oats Upma | Indian Recipes with Oats

    10 shares

    Quick Indian Oats Upma Recipe:

    Preparation & Cooking Time : 15 mins
    Serves: 2 persons

    Ingredients:

    Oats: 1 cup
    Onion: 1
    Turmeric Powder: ¼ tsp
    Green Chillies: 2 – 3
    Lemon Juice: 1 tbsp or to taste
    Mustard Seeds: ½ tsp
    Chana Dal: ½ tsp
    Urad Dal: ½ tsp
    Curry Leaves: 1 sprig
    Oil: 1 tbsp
    Salt to taste

    Method:

    1. Dry roast the oats until light brown color, set aside.

    2. Heat oil in a pan and add the mustard seeds, urad dal and chana dal and
    let them splutter.

    3. Add the green chillies and curry leaves and fry for a
    couple of seconds. Then add the finely chopped onions and fry until light
    brown color.

    4. Add the roasted oats, salt and turmeric powder to it and
    mix well. Sprinkle very little (about 3 tbsp) water and cover with a
    lid.

    5.  Let it cook on a low flame until it becomes soft. Open the lid and fry for a couple of minutes. Switch off the
    flame and add the lemon juice. Serve hot.

     

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    Comments

    1. pooja shinde says

      May 17, 2013 at 2:52 pm

      Very healthy upma…

      Reply
    2. amol sanap says

      September 17, 2013 at 10:27 am

      nice recipe, I like it…

      Reply
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    I’m Hari Chandana Ponnaluri, the creator, recipe developer, and photographer of Blend with Spices, a food blog where I share flavorful, approachable, and authentic vegetarian recipes from India and beyond..

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