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    Home » Uncategorized

    Last Updated: July 17, 2020 | First Published on: June 28, 2011 by Hari Chandana Ponnaluri

    Palakoora Mamidikaya Pappu ~ Spinach and Mango Dal

    9 shares
    Ingredients :Spinach : 3 bunches
    Raw Mango : 1 small sized
    Toor Dal : ½ cup
    Green Chillies : 3 or 4
    Dried Red Chillies : 2
    Turmeric Powder : ¼ tsp
    Mustard Seeds : 1tsp
    Urad dal : 1tsp
    Chana dal : 1tsp
    Salt to Taste
    Oil : 2 or 3 tsp
    A Pinch of Hing

    Method :

    Remove the stems from spinach leaves. Wash and chop the spinach leaves and keep aside. Wash, peel and chop the mango into medium size pieces. Wash the toor dal properly with plenty of water. Put the toor dal, mango pieces, chopped spinach, chopped green chillies and one cup of water in a pressure cooker. Cook till 3 or 4 whistles. Turn off the flame and wait unill the pressure go off. Remove the dal mixture from cooker and keep aside. Heat oil in a vessel add mustard seeds, urad dal, chana dal and a pinch of hing. When the seeds stop popping add cooked dal mixture, turmeric powder and salt. Mix well and cook about 5 minutes. Take it out and serve with roti or hot steamed rice and a dollop of ghee.

    • You can also check other Dal / Pappu recipes here
    • Check out other Recipes of Spinach here
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    Comments

    1. Mahi says

      June 30, 2011 at 3:16 am

      Nice n comforting dhal! Never combined spinach and mango! Interesting recipe! 🙂

      Reply
    2. sowmya says

      June 30, 2011 at 3:55 pm

      You have a lovely blog with great recipes.Glad to follow you.

      Reply
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