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    Home » Uncategorized

    Last Updated: July 17, 2020 | First Published on: August 18, 2011 by Hari Chandana Ponnaluri

    Spicy Gobi Dal

    13 shares

    Ingredients :Toor Dal : ½ cup

    Cauliflower / Gobi Florets : 1 cup

    Onion : 1

    Tomato : 1

    Tamarind : Gooseberry size ball
    Mustard Seeds : ½ tsp
    Chana Dal : ½ tsp
    Curry Leaves : 1 sprig
    Garlic Cloves : 2 or 3
    Green Chillies : 3
    Dried Red Chilli : 1
    Red Chilli Powder : ½ teaspoon (Optional)
    A big pinch of turmeric
    Salt to taste
    Oil : 1 tsp

    Method :

    Put the toor dal, gobi florets, chopped tomato, chopped onion, tamarind, green chillies and 1.5 cups of water in a pressure cooker and cook till 3 whistles. Turn off the flame and wait until the pressure go off. Heat a teaspoon of oil in a vessel. Add the mustard seeds, chana dal, urad dal and let them splutter. Add the garlic cloves, red chilli and curry leaves to it and fry for a few seconds. Now add the gobi dal mixture, salt, red chilli powder and turmeric to it and cook for 2 minutes. Switch off the flame and serve hot with roti or steamed rice, dollop of ghee and some papads.

    • You can also check other Dal recipes here
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    13 shares

    Reader Interactions

    Comments

    1. Kaveri says

      August 19, 2011 at 7:50 am

      Healthy and tasty dal

      Reply
    2. Suhaina says

      August 19, 2011 at 7:56 am

      that is a lovely combo...and I simply love the clicks... the picture speaks for itself... yumm.

      Reply
    3. Marina says

      August 19, 2011 at 8:28 am

      I never tried indian cuisine, and now I am dying to try this 🙂

      Reply
    4. jeyashrisuresh says

      August 19, 2011 at 9:40 am

      Adding veggies to dal sounds healthy. simple and deicious side dish

      Reply
    5. Prathima Rao says

      August 19, 2011 at 10:29 am

      Nice & refreshing change to regular dal...Makes it all the more nutritious with additon of vegetables..
      Prathima Rao
      Prats Corner

      Reply
    6. Rani acharyulu says

      August 19, 2011 at 11:28 am

      Nice delicious combo..looks delicious

      Reply
    7. Renuka says

      August 19, 2011 at 1:11 pm

      Hi Hari,
      Thanks for visiting my blog. I had never heard of this kind of dal and it really sounds yummy. Actually I see quite a number of dishes here that are new to me. Thanks a lot as this helps me expand my cooking skills, after all I do get tired of eating the same thing everyday. I would like to be your follower, but it seems that that link is not working now. I will try again later. Thanks again.

      Reply
    8. Parita says

      August 19, 2011 at 2:12 pm

      A new combo to me! sounds healthy 🙂

      Reply
    9. Vimitha Anand says

      August 19, 2011 at 4:43 pm

      Never tried making dal from gobi. new one to me. will try it soon

      Reply
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    I’m Hari Chandana Ponnaluri, the creator, recipe developer, and photographer of Blend with Spices, a food blog where I share flavorful, approachable, and authentic vegetarian recipes from India and beyond..

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