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    Home » Festival Recipes

    Last Updated: July 17, 2020 | First Published on: November 20, 2012 by Hari Chandana Ponnaluri

    Navy Beans Sundal Recipe

    1 shares
    Navy Beans Sundal Recipe
    Preparation & Cooking Time : 25 mins
    Serves: 3 - 4 persons

    Ingredients: 

    Navy Beans : ½ cup
    Grated Fresh Coconut: 2 - 3 tbsp
    Mustard Seeds: ¼ tsp

    Urad Dal : ¼ tsp

    Dried Red Chillies: 3 - 4

    Curry Leaves: 1 sprig

    A pinch of turmeric powder

    A pinch of hing

    Salt to taste

    Oil: 1 tsp


    Method:

    1. Wash,
    rinse and soak the beans in lot of water overnight.

    2. Drain water
    and pressure cook for 3 whistles. Drain and keep the cooked beans aside.

     

    3.Heat one teaspoon of oil in pan for seasoning.
    Add the mustard seeds, urad dal and let them splutter.

    4. Add the broken
    red chillies, curry leaves and hing and fry for a few seconds. Now add
    the cooked beans and saute for a couple of minutes.

    5. Add the grated
    fresh coconut and salt to it and mix well. Turn off the flame and serve.

    More Festival Recipes

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    1 shares

    Reader Interactions

    Comments

    1. ramya anand says

      November 20, 2012 at 4:56 pm

      Interesting!

      Reply
    2. srividhya Ravikumar says

      November 20, 2012 at 4:15 pm

      wonderful...

      Reply
    3. Vanamala Hebbar says

      November 20, 2012 at 4:28 pm

      Lovely Recipe

      Reply
    4. Suja Manoj says

      November 20, 2012 at 4:50 pm

      Healthy sundal,nice recipe dear..

      Reply
    5. Julie says

      November 20, 2012 at 4:52 pm

      this beans is new to me,delicious!!
      Join my ongoing EP events-Asafoetida OR Fennel seeds @ Divya's Culinary Journey

      Reply
    6. Swasthi says

      November 20, 2012 at 5:10 pm

      This looks great Hari and indeed healthy too.

      Reply
    7. Anu says

      November 20, 2012 at 6:21 pm

      Looks interesting

      Reply
    8. divya says

      November 20, 2012 at 7:26 pm

      slurp...looks very tempting...

      Reply
    9. Rebecca Subbiah says

      November 20, 2012 at 10:44 pm

      nice and simple love it

      Reply
    10. Sravs says

      November 21, 2012 at 1:49 am

      Very interesting and healthy one !!

      Reply
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    I’m Hari Chandana Ponnaluri, the creator, recipe developer, and photographer of Blend with Spices, a food blog where I share flavorful, approachable, and authentic vegetarian recipes from India and beyond..

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