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July 25, 2010

Palakura Kandipappu Vepudu ~ Spinach And Yellow Lentil Stir-Fry


Palakoora Kandi Pappu Vepudu ~ Spinach and Yellow Lentil Stir-Fry

Ingredients :


Spinach : 4 bunches
Onion : 1 big sized
Handful of Yellow lentil
Mustard seeds : 1 tsp
Chana dal : 1 tsp
Urad dal : 1 tsp
Green Chillies : 2 or 3
Garlic pods : 2
Dry Red Chilli : 1
Turmeric Powder : 1/4 tsp
Salt to taste
Oil tbsp

Method :

Put the yellow lentil in a pressure cooker and sprinkle very little water. Cook till 3 whistles . Switch off the flame and wait until the pressure go off. Remove from the pressure cooker and set aside. Wash and chop the spinach and keep it aside. Peel the onion and chop into thin slices. Heat oil in a vessel and add the mustard seeds,chana dal and urad dal and let them splutter. When they start to splutter add the red chillies, chopped green chilies, garlic and fry for another few seconds. Add the chopped onions and fry until light golden color. Now add the chopped spinach, turmeric and salt. Mix well, cover with a lid. Let it cook completely. When it's done, add the cooked yellow lentil and cook for 2 minutes and remove from the flame. Serve hot with roti or steamed rice and dollop of ghee.

20 comments:

  1. Spinach preparation looks to be very tasty as well as healthy. Would love to try it out with ghee and rice.

    Deepa
    Hamaree Rasoi

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  2. Mee palakura tho kandipappu vepudu chala bagundhi chandana garu,manchi dish..

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  3. spinach and lentil dish looks very tasty and healthy too. i would love to try it sometimes.

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  4. delicious combination of spinach n toordal ...never tried this fry before...thanks for sharing

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  5. looks awesome and delicious ...lovely pics...love the servers too...

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  6. I live this spinach nad dhal combination , looks so tasty nad delicious.

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  7. Lovely combo, looks inviting and delicious. This version of recipe sounds interesting, gotta try it sometime.

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  8. Amazing recipe Hari chandana..Looks delish!!!

    Love
    Kairali sisters

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  9. I have not yet tried like this before,sounds good,it would be a nice variation from my usual way of cooking!

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  10. Love the combo of Spinach and dal..delicious!

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  11. very nice combo... Yummy 'n Healthy!

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  12. I love this stir fry...looks yummmy

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  13. looks yummy...I make make spinach-moong daal never thought of stir fry !!!

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  14. One of my favourite dish, love it just with rice and papads..

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  15. chala chakkaga present chesavu hari + manchi healthy dish.

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  16. very tasty side dish...healthy and nutritious too!

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  17. Looks delicious. Healthy one too

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  18. that is new as I never tried vempudu of this combo, we always make dal

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  19. NEW TO ME HARI....VERY HEALTHY...GOOD PICTURE....

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