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    Home » roti

    Last Updated: July 17, 2020 | First Published on: November 28, 2011 by Hari Chandana Ponnaluri

    Palak Paratha ~ Indian Spinach Flat Bread Recipe

    108 shares

     

    Ingredients :
    • Chopped Spinach : 1 cup
    • Wheat Flour : 1 cup, heaped
    • Red Chilli Powder : ½ tsp
    • Garlic Cloves : 2 - 3
    • Jeera / Cumin Powder : ¼ tsp
    • Turmeric Powder : ⅛ tsp
    • Salt to taste
    • Oil
    Method :
    1. Blanch the spinach in boiling water
    for a few minutes and drain the excess water. Transfer to a bowl and cool down.
    2. Grind
    the blanched spinach
    and garlic to a puree and set aside. Mix the wheat flour, salt, cumin
    powder, red chilli powder, turmeric and one tablespoon of oil in a wide
    bowl.
    3. Add the ground spinach paste and mix well. Add required water to
    make a soft dough. The dough should be soft and smooth.
    4. Set the dough
    aside and cover. let it rest for 10 minutes.
    5. Divide the dough into small balls. Then roll each ball into a circle, using wheat flour for
    dusting.

    6. Put the roti on a hot pan, cook for a minute. Add a little oil
    around the edges, turn and fry the other side.

    7. Take it out and serve
    hot with fresh yogurt or raita.

    •  You can also check other Roti / Paratha recipes here
    •  Check out other recipes of Spinach here
    •  Back to Recipe Index

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    108 shares

    Reader Interactions

    Comments

    1. Aarthi says

      November 28, 2011 at 2:23 pm

      awesome..i love palak

      Reply
    2. the mad says

      November 28, 2011 at 3:18 pm

      Hmm! delicious and healthy. Love it.
      Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana. Please do send me your entries.

      Reply
    3. Chitra says

      November 28, 2011 at 3:38 pm

      I add garam masala too. looks yummy 🙂

      Reply
    4. Prabha R says

      November 28, 2011 at 5:15 pm

      nice recipe,looks yummy! I never tried with ground spinach, had tried with chopped spinach.

      Reply
    5. Kavi says

      November 28, 2011 at 11:50 pm

      hi.. first time here.. I absolutely love your clean presentation!! 🙂 If possible, please go through the rules of my Ongoing event: Healthy Lunch Challenge & link your posts there. Thanks!
      -
      Kavi | Edible Entertainment
      Ongoing event: Healthy Lunch Challenge

      Reply
    6. Vatsala. says

      November 28, 2011 at 6:45 pm

      very healthy...indeed

      Invitation for a potluck
      Event Announcement-MEC
      Food Blog Event

      Reply
    7. kitchen queen says

      November 28, 2011 at 6:49 pm

      healthy and nutritious paratha.

      Reply
    8. Uma says

      November 28, 2011 at 7:08 pm

      The colour is attracting me a lot. Stunning picture and recipe.

      Reply
    9. Aysha says

      November 29, 2011 at 1:43 am

      Tasty and healthy parathas

      Reply
    10. divya says

      November 28, 2011 at 11:46 pm

      wow..looks yummy and healthy ...

      Reply
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