Ingredients :Chopped Beans : 1 cupMoong Dal : ½ cup
Mustard Seeds : ½ tsp
Chana Dal : ½ tsp
Urad Dal : ½ tsp
Green Chillies : 4 or 5
Chopped Ginger : 1 to 2 tsp
Curry Leaves : 1 stem
A pinch of turmeric powder
Oil : 2 tsp
Salt to taste
Method :
Soak the moong dal in hot water for 15 minutes and grind into a coarse paste along with green chillies, ginger and little water. Pressure cook it for 3 whistles. Turn off the flame and wait until the pressure go off. Mash the moong dal mixture and set aside. Break the beans and remove the fiber. Chop them into medium size pieces and pressure cook for 3 whistles. Heat two teaspoons of oil in a vessel and add the mustard seeds, chana dal, urad dal and let them splutter. When the seeds stop popping, add the curry leaves and fry for few seconds. Add the beans, mashed moong dal mixture, salt and turmeric powder. Mix well and fry for two minutes. Switch off the flame and serve with hot steamed rice.
Other Names : Beans Usli, Beans Pesara Patodi, Beans Moong dal Usli
chitraj.hegde says
This beans stir fry looks ver nice...easy and healthy dish...
Priya says
Beans pappu patoli looks wonderful, i would love to have some rice..
Swathi says
Nice curry to have with rice.
Priya (Yallapantula) Mitharwal says
whoa, love patoli 🙂
swapna says
looks delicious...perfect with hot rice!!
divya says
looks awesome very healthy too....
My attempt at The Julie/Julia project says
wow.. healthy meal..
Gayathri's Cook Spot says
looks so yumm..
Sush says
I make something similar to this with cabbage. Will try with beans next time 🙂
Susan and Abraham says
Nice curry to have with rice.