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    Home » Curry Recipes

    Last Updated: July 17, 2020 | First Published on: July 25, 2010 by Hari Chandana Ponnaluri

    Palakura Kandipappu Vepudu ~ Spinach And Yellow Lentil Stir-Fry

    Palakoora Kandi Pappu Vepudu ~ Spinach and Yellow Lentil Stir-Fry
    Ingredients :Spinach : 4 bunches
    Onion : 1 big sized
    Handful of Yellow lentil
    Mustard seeds : 1 tsp
    Chana dal : 1 tsp
    Urad dal : 1 tsp
    Green Chillies : 2 or 3
    Garlic pods : 2
    Dry Red Chilli : 1
    Turmeric Powder : ¼ tsp
    Salt to taste
    Oil tbsp

    Method :Put the yellow lentil in a pressure cooker and sprinkle very little water. Cook till 3 whistles . Switch off the flame and wait until the pressure go off. Remove from the pressure cooker and set aside. Wash and chop the spinach and keep it aside. Peel the onion and chop into thin slices. Heat oil in a vessel and add the mustard seeds,chana dal and urad dal and let them splutter. When they start to splutter add the red chillies, chopped green chilies, garlic and fry for another few seconds. Add the chopped onions and fry until light golden color. Now add the chopped spinach, turmeric and salt. Mix well, cover with a lid. Let it cook completely. When it’s done, add the cooked yellow lentil and cook for 2 minutes and remove from the flame. Serve hot with roti or steamed rice and dollop of ghee.

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    Reader Interactions

    Comments

    1. Divya Kudua says

      July 26, 2010 at 3:14 am

      Love the combo of Spinach and dal..delicious!

      Reply
    2. Fathima says

      July 26, 2010 at 4:45 am

      very nice combo… Yummy 'n Healthy!

      Reply
    3. Prathibha says

      July 26, 2010 at 6:00 am

      I love this stir fry…looks yummmy

      Reply
    4. Priya says

      July 26, 2010 at 8:07 am

      One of my favourite dish, love it just with rice and papads..

      Reply
    5. Krishnaveni says

      July 26, 2010 at 9:03 am

      healthy and yummy dish, great

      Reply
    6. Chaitra says

      July 26, 2010 at 9:50 am

      chala chakkaga present chesavu hari + manchi healthy dish.

      Reply
    7. lissie says

      July 26, 2010 at 1:09 pm

      very tasty side dish…healthy and nutritious too!

      Reply
    8. Swathi says

      July 26, 2010 at 3:45 pm

      Looks delicious. Healthy one too

      Reply
    9. Priya (Yallapantula) Mitharwal says

      July 26, 2010 at 5:21 pm

      that is new as I never tried vempudu of this combo, we always make dal

      Reply
    10. ganga says

      July 27, 2010 at 6:25 am

      NEW TO ME HARI….VERY HEALTHY…GOOD PICTURE….

      Reply
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    I’m Hari Chandana Ponnaluri, the creator, recipe developer, and photographer of Blend with Spices, a food blog where I share flavorful, approachable, and authentic vegetarian recipes from India and beyond..

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