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    Home » 30 Minutes Recipes » Mamidikaya Pulusu Recipe ~ Andhra Style Raw Mango Stew

    Last Updated: July 17, 2020 | First Published on: February 18, 2014 by Hari Chandana Ponnaluri

    Mamidikaya Pulusu Recipe ~ Andhra Style Raw Mango Stew

    233 shares
    Jump to Recipe - Print Recipe

    What is Mamidikaya Pulusu?

    Mamidikaya Pulusu is an Andhra style sweet and sour stew made with season raw mangoes or green mangoes. Pulusu is a classic Andhra style sour stew that is usually made with tamarind, vegetables and a couple of spices. In this recipe, I have used the seasonal mamidikayalu or green mango as the main ingredient of the dish.

    When green mangoes are available in the Indian markets during the summer season, it is a ritual to prepare pickles, preserves and many more using the seasonal produce. I have already posted some recipes with kacha aam, check them below.

    • Mamidikaya Pesara Pachadi
    • Mamidikaya Pulihora
    • Raw Mango Rasam
    • Mamidi Palakura Pappu
    • Mangai Sambar

    Serving Suggestions:

    It tastes best when served with hot steaming rice with a dollop of ghee.

    How to Make Mamidikaya Pulusu Recipe below:

    Andhra Mamidikaya Pulusu Recipe

    Hari Chandana Ponnaluri
    An easy, delicious and comforting Andhra pulusu for rice.
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Course Side Dish
    Cuisine Andhra, South Indian
    Servings 4
    Calories 97 kcal

    Ingredients
      

    • 1 cup Raw Mango
    • 1 Large Onion
    • 1 Tomato
    • 1 inch piece of Tamarind
    • 2 tbsp Powdered Jaggery
    • 1 tsp Rice Flour
    • ¼ tsp Turmeric Powder
    • Red Chilli Powder as needed
    • ½ tsp Mustard Seeds
    • ¼ tsp Cumin Seeds
    • ¼ tsp Fenugreek Seeds
    • ⅛ tsp Hing
    • Salt to taste
    • 2 tsp Oil
    • 1 Sprig Curry Leaves
    Prevent your screen from going dark

    Instructions
     

    • Soak the tamarind in water for 10 minutes and squeeze well to extract the juice. Keep it aside.
    • In a vessel, add the onion pieces, tomato, turmeric and water. Cover and cook until soft.
    • Add the tamarind extract, cubed mango, salt, curry leaves, red chilli powder and water.
    • Dilute the rice flour in little water and add it to the stew.
    • Combine well and let it boil until the mango pieces are soft and transparent.
    • Turn off the flame.
    • Heat oil in a pan for seasoning. Add the mustard seeds, fenugreek seeds and cumin seeds and let them splutter.
    • Then add the hing and stir for a couple of seconds. Pour this over the stew and combine.
    • Serve hot with rice.

    Notes

    No need to peel the mango.
    Add more tamarind if you feel mangoes are not sour enough.
    Do not skip adding rice flour, it thickens the stew

    Nutrition

    Calories: 97kcalCarbohydrates: 18gProtein: 1gFat: 2gSaturated Fat: 1gSodium: 4mgPotassium: 197mgFiber: 2gSugar: 15gVitamin A: 721IUVitamin C: 32mgCalcium: 16mgIron: 1mg

    Nutrition values are estimates only.

    Tried this recipe?Mention @iamharichandana or tag #blendwithspices!
    233 shares

    Filed Under: 30 Minutes Recipes, Bachelor Recipes, Vegan Recipes Tagged With: mango, stew

    Reader Interactions

    Comments

    1. nandoos Kitchen says

      February 18, 2014 at 6:12 pm

      Lovely, tasty curry. Always love mango based curry and this one looks delicious.

      Reply
    2. Manasi says

      February 18, 2014 at 8:31 pm

      I love the sweet and sour taste that stands out in this pulusu. YUM!

      Reply
    3. Sireesha Puppala says

      February 18, 2014 at 9:42 pm

      Lovely pot chandana

      Reply
    4. Vimitha Anand says

      February 18, 2014 at 10:23 pm

      Tangy and yummy curry

      Reply
    5. divya says

      February 18, 2014 at 11:22 pm

      This looks so delicious! I am drooling. Loved your clicks !

      Reply
    6. sripriya vidhyashankar says

      February 19, 2014 at 12:18 am

      Looks fantastic.. never tried this.. thanks for sharing..

      Reply
    7. Veena Theagarajan says

      February 19, 2014 at 12:51 am

      so tempting pic.. I love the sweet mango sambar also.. my family's fav

      Reply
    8. Resna Nishad says

      February 19, 2014 at 7:29 am

      Tasty and tangy stew…so tempting….

      Reply
    9. Hamaree Rasoi says

      February 19, 2014 at 3:53 am

      Delicious and lovely looking pulusu. have bookmarked it.
      Deepa

      Reply
    10. My attempt at The Julie/Julia project says

      February 19, 2014 at 5:47 am

      Wow.. mango pulusu .. never heard it. Very interesting and beautiful 🙂

      Reply
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    Hi!
    Glad you’re here!. I am Hari Chandana Ponnaluri, an Indian food blogger currently living in Spain. Blogging and photography have been my world for about 13 years now and all I need are – a camera, some ingredients & props, and an internet connection to make your while worth on my website!☺ .. Read More…

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