Nungu Rose Milk Recipe – How to Make Ice Apple Rose Milk Recipe

Nungu Rose Milk Recipe – Yummy and refreshing summer drink made with toddy palm fruits, rose syrup and milk.

Tender Ice Apples / Taati Munjalu / Nungu / Toddy Palm Fruits are very famous and healthy summer fruits in South India. We can make many beverages and desserts recipes using these ice apples to beat the summer heat.

I have already made Nungu Lemon Juice and Nungu Paal with these toddy palm fruits and today’s recipe is another drink recipe with milk, rose syrup and toddy palm fruits. This milk beverage is one of the quick, flavorful and tasty nungu recipes.

Few More Beverage Recipes on the blog:

• Grapefruit Green Tea
• Pomegranate Oats Smoothie
• Banana Almond Pista Milkshake
• Gulkand Lassi
• Adrak Chai
• Watermelon Mint Juice
• Dry Fruits Milkshake

How to Make Nungu Rose Milk Recipe:

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Nungu Rose Milk

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

 

How to Make Nungu Rose Milk. Refreshing summer cooler made with Ice Apple / Toddy Palm Seeds, milk and rose syrup.

Course: Beverage

Cuisine: Indian

Servings: 1

Calories: 207 kcal

Author: Hari Chandana Ponnaluri

Ingredients

• 1/2 cup Milk
• 2 tbsp Rose Syrup
• 2 tsp Sugar
• 1 Tender Ice Apples / Nungu / Taati Munjalu / Toddy Palm Fruits

Instructions

1. Boil milk with sugar and let it cool completely.

2. Wash the tender ice apple and remove the out skin.
   

3. Chop the peeled nungu / tender ice apple into small pieces.

4. Combine the cooled milk, rose syrup and chopped nungu in a bowl and mix everything.

5. Add more sugar if required. Refrigerate it for some time and pour into a glass.
   

6. Serve chilled.

Recipe Notes

Adjust the sugar and rose syrup according to your taste

You can replace rose syrup with rooh afza.

Nutrition Facts

Nungu Rose Milk

Amount Per Serving

Calories 207 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Saturated Fat 2g 10%

Cholesterol 12mg 4%

Sodium 52mg 2%

Potassium 161mg 5%

Total Carbohydrates 39g 13%

Sugars 39g

Protein 3g 6%

Vitamin A 4%

Calcium 13.8%

* Percent Daily Values are based on a 2000 calorie diet.