Refreshing, healthy and delicious smoothie with pomegranate, oats and yogurt.
A refreshing, easy and healthy smoothie using pomegranates, instant oats and yogurt. It can be served as a snack or breakfast.
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How to make pomegranate oats smoothie recipe:
Pomegranates Oats Smoothie Recipe
A filling and healthy smoothie with pomegranate and oats.
- 1 cup Pomegranate Seeds
- 1/4 cup Instant Oats
- 1/4 cup Chilled Milk
- 6 tbsp Yogurt
- 2 tsp Honey or Sugar adjust as per your taste
- 1/4 tsp Cinnamon Powder optional
- Wash and peel the pomegranate and collect the seeds.
- In a blender or mixer, combine the pomegranate seeds, oats, milk, yogurt, honey and cinnamon powder.
- You can use vanilla essence instead of cinnamon powder.
- Blend everything until smooth and frothy.
- Pour into glasses and top with honey and ice cubes
- Serve immediately.
Calories: 182kcal | Carbohydrates: 32g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 44mg | Potassium: 363mg | Fiber: 4g | Sugar: 21g | Vitamin A: 109IU | Vitamin C: 8mg | Calcium: 115mg | Iron: 1mg