Refreshing, healthy and delicious smoothie with pomegranate, oats and yogurt.
A refreshing, easy and healthy smoothie using pomegranates, instant oats and yogurt. It can be served as a snack or breakfast.
Few more beverage recipes you will love:
- Avocado Lassi
- Banana Almond Pista Milkshake
- Lemon Tea
- Dalgona Coffee
- Gulkand Lassi
- Mango Gulkand Lassi
- Nungu Paal
How to make pomegranate oats smoothie recipe:
Pomegranates Oats Smoothie Recipe
A filling and healthy smoothie with pomegranate and oats.
Ingredients
- 1 cup Pomegranate Seeds
- ¼ cup Instant Oats
- ¼ cup Chilled Milk
- 6 tablespoon Yogurt
- 2 teaspoon Honey or Sugar adjust as per your taste
- ¼ teaspoon Cinnamon Powder optional
Instructions
- Wash and peel the pomegranate and collect the seeds.
- In a blender or mixer, combine the pomegranate seeds, oats, milk, yogurt, honey and cinnamon powder.
- You can use vanilla essence instead of cinnamon powder.
- Blend everything until smooth and frothy.
- Pour into glasses and top with honey and ice cubes
- Serve immediately.
Video
Nutrition
Calories: 182kcalCarbohydrates: 32gProtein: 6gFat: 5gSaturated Fat: 2gCholesterol: 11mgSodium: 44mgPotassium: 363mgFiber: 4gSugar: 21gVitamin A: 109IUVitamin C: 8mgCalcium: 115mgIron: 1mg
Nutrition values are estimates only.
Tried this recipe?Mention @iamharichandana or tag #blendwithspices!
David owen says
Wow theres smoothes look lovely, i will try them when i get all the ingredients
Hari Chandana Ponnaluri says
Thank you. give it a try and let me know! 🙂