Papaya Lassi is a quick and easy Indian sweet drink made with ripe papaya, yogurt and a touch of cardamom. It's creamy, mildly sweet, and perfect for warm days when you want something cooling without much effort.
If you enjoy fruit-based beverages, try my Green Apple Juice, Mango Milk, and Taal Sharbat.
Quick Look: Papaya Lassi Recipe
- Prep Time: 5 Minutes
- Cook Time: 0 Minutes
- Total Time: 5 Minutes
- Servings: 2-3
- Difficulty: Easy.
- Dietary info: Vegetarian, nut-free.
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What is Papaya Lassi?
Lassi is a traditional Indian drink made with yogurt (also called curd). It has been a part of everyday meals in India for a long time, especially in the northern regions. Traditionally, there are two main types of lassis, one is Sweet Lassi, and the other is Salted Lassi. Salted version is made by blending yogurt with water, salt and spices like cumin. And the basic sweet lassi is made with yogurt, water/milk, sugar and flavored with cardamom or rose water.
Over time, many fruit-based sweet versions became popular, where fresh fruits are blended into the yogurt along with spices like cardamom. Mango Lassi is the most popular globally, and Papaya Lassi is a similar variation.
Papaya Lassi one of those easy lassi variations you can make in minutes when you have leftover ripe papaya at home. The ripe papaya gives a natural sweetness, subtle flavor, and a smooth texture. It is refreshing, delicious and very easy to make for hot summer days.
Why you'll love this recipe:
- This recipe is incredibly easy to make!
- Refreshing, creamy and delicious!
- The yogurt makes it satisfying, but it feels light enough for warm weather.
- A good way to use leftover ripe papaya.
Ingredients & Substitutions
Papaya - Make sure you use fully ripe papaya for the best flavor, texture and sweetness. Unripe or semi-ripe papaya will not blend well with yogurt and can taste slightly bland or bitter. If you want to replace papaya with any other easily available fruit, try my Banana Lassi, Kesar Mango Lassi, Mango Gulkand Lassi, Cherry Lassi and Avocado Lassi.
Yogurt - Thick, fresh yogurt works well for a creamy lassi. Avoid using sour yogurt, as it can overpower the papaya's flavor. You can replace it with dairy-free yogurts like almond yogurt or coconut yogurt for a vegan version of papaya lassi.
Sugar - I have used the regular white sugar to sweeten the drink. You will need more or less, depending on the sweetness of the papaya you are using. You can also use honey, dates, agave syrup or maple syrup as an alternative.
Water - It helps adjust the thickness. You can replace it with milk if you want.
Cardamom - A little bit of cardamom powder will add a warm, mild flavor in the background. Use freshly ground cardamom if possible. Do not add too much cardamom, as it will dominate the drink. You can also swap it with cinnamon or nutmeg.
A full ingredient list with exact amounts can be found in the recipe card below.
How to Make Papaya Lassi
Wash, peel the ripe papaya and remove the seeds. Cut it into small cubes for easy blending.
Add the cubed papaya, yogurt, sugar, and cardamom to a blender jar. Blend everything until smooth.
Add water and ice cubes and blend everything again until smooth and creamy. Add more water to adjust the consistency.
Pour into glasses and serve right away.
Tips & Notes:
- Use fresh and good-quality ingredients for the best flavor and texture.
- Always use fully ripe papaya. This makes a big difference. If the papaya is not ripe enough, the drink can taste bland and raw.
- Always taste at the end and add more sugar after blending if needed.
- Do not use sour yogurt.
- Replace the cardamom powder with cinnamon or nutmeg for a different flavor combination.
- Use greek yogurt if you are making this for breakfast. It makes the drink super creamy and filling.
Serving suggestions
It works as a cooling drink during hot summer days. Serve it mid-morning or in the afternoon when you want something light.
You can pair it with simple breakfast dishes like Carrot Paratha, Kasuri Methi Paratha, Soy Paratha, or even Oats Idli for a refreshing side.
It can also be served after a meal, especially if the food is spicy.
If you want something filling but not heavy, this lassi works well on its own.
Storage suggestions
If you have leftovers, store it in the refrigerator in an airtight container for up to a day. Stir or shake well before serving.
More Lassi Recipes
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Papaya Lassi Recipe
Ingredients
- 1 Cup Ripe Papaya
- 1 Cup Fresh Yogurt
- 3-4 Teaspoons Sugar
- ⅛ Teaspoon Cardamom Powder
- ¼ Cup Water
Instructions
- Wash, peel the ripe papaya and remove the seeds. Cut it into small cubes for easy blending.
- Add the cubed papaya, yogurt, sugar, and cardamom to a blender jar. Blend everything until smooth.
- Add water and ice cubes and blend everything again until smooth and creamy. Add more water to adjust the consistency.
- Pour into glasses, sprinkle a pinch of cardamom powder on top if needed and serve right away.
Notes
- Use fresh and good-quality ingredients for the best flavor and texture.
- Always use fully ripe papaya. This makes a big difference. If the papaya is not ripe enough, the lassi can taste bland and raw.
- Always taste at the end and add more sugar after blending if needed.
- Do not use sour yogurt.
Nutrition
Nutrition values are estimates only.
Priya Suresh says
Very delicious and super deliciou lassi..
Catherine says
That does sound healthy and refreshing.Blessings, Catherine
Mandira says
this sounds so unique!
Veena Theagarajan says
I love it I just made last week.. It is thick and creamy than normal one
R says
wow great idea, never had papaya lassi before. looks yummy.
Shama Nagarajan says
yummy filling lassi
Hamaree Rasoi says
Delicious and lovely lassi. Perfect for the summer time. Excellent preparation.
Deepa
nandoos Kitchen says
yummy lassi
Traditionally Modern Cook says
Grt summer drink