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    Home » Recipes » Vegan Recipes

    Last Updated: July 17, 2020 | First Published on: September 18, 2015 by Hari Chandana Ponnaluri

    Palakottai Kootu Recipe - Panasa Ginjala Kootu - How to make Jackfruit Seeds Kootu - Tamil Recipes

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    If you are looking for more South Indian Recipes then do check Vazhaithandu Poriyal, Vazhakkai Podimas, Keerai Sambar, Mango Sambar, Kathirikai Sambar, Onion Kuzhambu, Mulai Keerai Kootu and Sweet Potato Kuzhambu.

    Palakottai Kootu Recipe - Jackfruit Seeds Kootu Recipe

    Hari Chandana Ponnaluri
    A traditional South Indian side dish made with jack fruit seeds, lentils, spices and coconut. Tastes great with rice.
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 20 minutes mins
    Total Time 40 minutes mins
    Course Side Dish
    Cuisine South Indian, Tamil
    Servings 4

    Ingredients
      

    • 25 Jackfruit Seeds
    • ¼ cup Moong Dal
    • ¼ cup Grated Fresh Coconut
    • 1 small Onion
    • ½ teaspoon Cumin Seeds
    • 1.5 teaspoon Sambar Powder
    • 1 teaspoon Urad Dal
    • ½ teaspoon Mustard Seeds
    • ⅛ teaspoon Turmeric Powder
    • Gooseberry sized Tamarind Ball
    • A few Curry Leaves
    • A big pinch of Hing
    • 2 teaspoon Oil
    • Salt to taste
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    Instructions
     

    • Pressure cook the moong dal with water for 3 whistles.
    • Soak tamarind in water for 15 minutes and squeeze the extract out of it. Keep it aside.
    • Cut the jackfruit into 2 pieces and remove the white skin around it. Wash the peeled seeds and chop into small pieces. Soak them in water to prevent discoloration.
    • Add chopped seeds, salt, turmeric powder and water in a vessel and let it cook until the pieces are tender.
    • Meanwhile, grind the chopped onion, coconut and cumin seeds to a little coarse paste using little water. Set aside.
    • Add the tamarind extract, sambar powder, cooked moong dal and ground coconut paste to the cooked jackfruit seeds and mix.
    • Add water to adjust the consistency of the kootu.
    • Adjust the salt and let it cook for 6 – 8 minutes.
    • Turn off the flame and keep it aside.
    • Heat oil in a pan for seasoning. Add the mustard seeds and urad dal and let them splutter. Add the hing and curry leaves and stir for few seconds. Add this to the prepared kootu and combine.
    • Serve hot with rice.

    Nutrition values are estimates only.

    Tried this recipe?Mention @iamharichandana or tag #blendwithspices!

     Check out other Side Dish recipes:

    • Badami Paneer, Meal Maker Gravy, Kerala Okra Curry
    • Chintakaya Pappu, Moong Dal Tadka, Gujarati Dal
    • Bobbarla Sambar, Methi Sambar, Dondakaya Pulusu

    More Vegan Recipes

    • Fruit Chaat (Indian Fruit Salad)
    • Kerala Banana Chips
    • Varutharacha Sambar
    • kerala style instant kadumanga achar served in a glass bowl and placed on a banana leaf
      Kadumanga Achar (Kerala style Instant Mango Pickle)
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    I’m Hari Chandana Ponnaluri, the creator, recipe developer, and photographer of Blend with Spices, a food blog where I share flavorful, approachable, and authentic vegetarian recipes from India and beyond..

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