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    Home » Recipes

    5 Ingredient Raspberry Chia Pudding Recipe - Step by Step Photos + Video

    5 Ingredient Raspberry Chia Pudding Recipe - Step by Step Photos + Video

    July 17, 2019

    Raspberry Chia Pudding Recipe with step by step photos and video - Gorgeous, healthy and delicious chia seed pudding with fresh raspberries, milk, vanilla and honey. A perfect grab & go breakfast!

    This easy Raspberry Chia Pudding is a wonderful breakfast idea that is loaded with antioxidants, fiber, protein and iron. You will only need 5 ingredients and 5 minutes to make this healthy grab & go breakfast.

    What is Chia Pudding?

    Chia pudding is a super healthy, creamy and no-cook kind of dessert/pudding. The pudding is made with liquids such as milk, coconut milk or any plant milk and pureed fruits. To get the pudding-like consistency, you will need to add chia seeds to the flavored and sweetened liquids and let it sit for 1-3 hours or overnight.

    Is Raspberry Chia Pudding Vegan?

    This recipe required honey and milk. However, you can make it vegan-friendly by substituting milk and honey with your favorite plant-based ingredients. Any vegan milk and sweetener will work for this recipe.

    How long can you keep Chia Seed Pudding in the fridge?

    You can easily store this pudding for a couple of days and it's a perfect make-ahead breakfast recipe.

     

    How to serve Raspberry Chia Pudding?

    It is best when you serve it cold as a breakfast topped with fresh raspberries or nuts. You can also serve it as a snack or a healthy dessert.

    Tips to Make the Best Pudding

    • Always follow the right measurements or ration to get the right consistency every time.
    • Do not forget to mix well the chia seeds with the liquids to prevents the lumps.
    • If you want to adjust the consistency, add a little more chia seeds or milk to the pudding and let it sit for some more time.

    Few More Healthy Recipes on the blog:

    • Raspberry Chia Jam
    • Pomegranate Avocado Salsa
    • Mango Blueberry Smoothie
    • Oats Ven Pongal
    • Banarasi Matar Poha
    • Thinai Upma
    • Quinoa Upma
    • Ragi Idli
    • Saag Aloo
    • Apple Yogurt Salad
    • Persimmon Pineapple Salsa

    Raspberry Chia Pudding Recipe with Step by Step Photos:

    • Wash 1 cup of raspberry with water and drain.
    • Add them to a blender jar.

    • Add one cup of milk, vanilla essence and honey to it. If you want to substitute the milk, use same amount of almonds milk, oat milk or coconut milk. Also, maple syrup or agave instead of honey at this step.

    • Blend everything until it is nice and smooth. You can also seive the blended puree to get rid of any raspberry seeds. This is completely optional.

    • Transfer the liquid to a bowl and add the chia seeds to it.

    • Now, this is an important step. You will need to mix everything really well to prevent lumps and get a perfect consistency.
    • When you are done with mixing, cover it with a lid and refrigerate for 3 hours or overnight to set.

    • Remove it from the fridge and give it a mix.
    • Transfer it to serving cups and garnish with fresh fruits or nuts.

    How to Make Chia Raspberry Pudding Recipe Video below:

    Print Recipe
    5 from 7 votes

    Healthy Raspberry Chia Pudding Recipe

    Healthy and delicious 5 ingredient chia pudding with raspberries.
    Prep Time5 minutes mins
    Cook Time0 minutes mins
    Total Time5 minutes mins
    Course: Breakfast, Dessert
    Cuisine: International
    Keyword: chia pudding recipes, healthy breakfast recipes, make ahead breakfast recipes
    Servings: 2
    Calories: 276kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1 cup Raspberries
    • 1 cup Milk
    • ½ teaspoon Vanilla Essence
    • 2 tablespoon Honey
    • ¼ cup Chia Seeds

    Instructions

    • Take rinsed raspberries, milk, vanilla and honey in a blender.
    • Blend everything until smooth.
    • Transfer it a bowl and add the chia seeds to it.
    • Combine everything together and cover with a lid.
    • Refrigerate for 3 hours or overnight to set.
    • Before serving, remove it from the refrigerator and give it a mix.
    • Transfer it to serving bowls and garnish with fresh raspberries.
    • Serve immediately.

    Video

    Notes

    You can also add your favorite nuts.
    Replace honey and milk with plant-based milk and sweetener to make it vegan-friendly.

    Nutrition

    Calories: 276kcal | Carbohydrates: 39g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 57mg | Potassium: 338mg | Fiber: 11g | Sugar: 26g | Vitamin A: 200IU | Vitamin C: 15.8mg | Calcium: 287mg | Iron: 2.1mg

    Pit it for later:

     

    Aloo Beans Recipe - How to Make Punjabi Potato Beans Sabzi Recipe

    July 3, 2019

    Aloo Beans Recipe - How to Make Punjabi Potato and Green Beans Stir-Fry. Easy, delicious, simple and vegan curry for rice or roti.

    Aloo Beans is a traditional and delicious stir-fry or sabzi of Punjabi Cusine from India. This is one of the simplest curry recipes that require fewer ingredients and preparation.  It tastes great with hot steamed rice and soft roti or phulka.

    Tips to make the best aloo beans sabzi:

    • Always cook the veggies on a slow flame.
    • Do not forget to stir while cooking.
    • The lemon juice will give the tanginess to the curry. You can replace it with dry mango powder or amchur.
    • Make sure you chop the veggies evenly to ensure even cooking.

    More Indian curry recipes:

    • Mushroom Matar Butter Masala
    • Gutti Dondakaya Ulli Karam
    • Soya Chunks Gravy
    • Baingan Bharta
    • Vendakka Thoran
    • Aloo Ka Rassawala Shaak
    • Aloo Allam Pachimirchi Koora
    • Paneer Capsicum Stir Fry
    • Vazhakkai Podimas

    Step by step instructions:

    • Wash, peel and chop the potatoes into dices and keep them aside.
    • Wash the green beans and trim the edges. Chop them into 1 inch pieces and set aside.
    • Heat oil in a non-stick pan or heavy bottomed pan.
    • When the oil is hot, add cumin seeds and let the sizzle.
    • Add chopped potatoes and green beans to the pan.
    • Combine and saute for a minute.
    • Add the coriander powder, turmeric powder, salt and red chilli powder to the veggies and mix everything well together.
    • Saute for 2 minutes.
    • Now reduce the flame to low and cover the pan with a lid.
    • Let it cook on a low flame till the veggies are soft.
    • Do not forget to stir in between to prevent them from burning.
    • Once the vegetables are cooked, add the garam masala and give it a mix.
    • Now turn off the heat and add the lemon juice. Combine well and serve hot with rice or roti.

    How to make aloo beans recipe video below:

    Print Recipe

    Punjabi Aloo Beans Recipe

    How to Make Aloo Beans Sabzi Recipe with step by step photos and video. A traditional potato and green beans stir-fry of Punjabi Cuisine from India.
    Prep Time5 minutes mins
    Cook Time25 minutes mins
    Total Time30 minutes mins
    Course: Side Dish
    Cuisine: Indian, Punjabi
    Keyword: Indian potato recipes, punjabi recipes
    Servings: 2
    Calories: 232kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1 cup Diced Potatoes
    • 2 cups Chopped Green Beans
    • 1 teaspoon Coriander Powder
    • ½ teaspoon Garam Masala
    • ½ teaspoon Red Chilli Powder
    • ½ teaspoon Cumin Seeds
    • ¼ teaspoon Turmeric Powder
    • 3 tablespoon Lemon Juice
    • 2 tablespoon Oil
    • Salt to taste

    Instructions

    • Wash, peel and dice the potatoes and set aside.
    • Wash and chop the green beans and keep them aside.
    • Heat oil in a pan and add cumin seeds. Let them splutter.
    • Add diced potatoes and green beans and saute for a minute.
    • Add coriander powder, turmeric powder, chilli powder and salt to the veggies and fry for 2 minutes.
    • Cover and cook on a low flame till they are soft. Keep stirring in between.
    • When they are cooked, add garam masala and give it a mix.
    • Turn off the flame and add lemon juice.
    • Combine well and serve hot with rice or roti.

    Video

    Nutrition

    Calories: 232kcal | Carbohydrates: 23g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 30mg | Potassium: 689mg | Fiber: 6g | Sugar: 4g | Vitamin A: 960IU | Vitamin C: 35.8mg | Calcium: 72mg | Iron: 5.2mg

    Easy and Healthy Apple Yogurt Salad Recipe + Video

    June 28, 2019

    Apple Yogurt Salad Recipe - An easy, healthy and delicious apple salad with yogurt, cinnamon and cranberries.

    What is Apple Yogurt Salad?

    It is a super quick and refreshing salad with a very few ingredients. Nothing could be easier than this on a hot day.

    What kind of apples are best for this salad?

    Any kind of apples will work great in this recipe. You can also mix both red apples and granny smith apples.

    How long does Yogurt Apple Salad last?

    If it is stored properly in the refrigerator, it will last about  2 - 3 days.

    How to serve Yogurt Apple Salad?

    This crunchy and creamy salad can be served as a breakfast, snack, light dessert or side meal.

    Tips to make the Best Apple Yogurt Salad:

    • Use fresh and thick yogurt to make the salad creamy.
    • You can substitute the regular yogurt with low-fat Greek yogurt.
    • Do not skip the cinnamon powder. It gives the flavor to the salad.
    • I have used dried cranberries here but you can replace them with raisins if you want.
    • Use your favorite nuts to add the extra crunch. I have used pistachios in this recipe.

    Few More Healthy Recipes on the blog:

    • Pomegranate Avocado Salsa
    • Peanut Butter Banana Yogurt Popsicles
    • Chocolate Yogurt Dip
    • Chura Matar
    • Oats Peanut Laddu
    • Millet Upma
    • Banana Oats Choco Chip Cookies
    • Quinoa Upma
    • Masoor Dal
    • Radish Peanut Chutney

    How to make Apple Yogurt Salad Recipe Video below:

    Print Recipe

    Apple Yogurt Salad Recipe

    How to make Apple Salad with Yogurt recipe with step by step photos and video.
    Prep Time5 minutes mins
    Cook Time0 minutes mins
    Total Time5 minutes mins
    Course: Breakfast, Salad, Snack
    Cuisine: International
    Keyword: breakfast with fruit, easy apple recipes, Healthy Breakfast
    Servings: 2
    Calories: 175kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1.5 cups Chopped Apple (one apple)
    • ⅓ cup Yogurt
    • 1 tablespoon Honey
    • ¼ teaspoon Cinnamon Powder
    • ¼ teaspoon Vanilla Essence
    • 2 tablespoon Dried Cranberries
    • 1 tablespoon Chopped Pistachios for garnishing optional

    Instructions

    • Combine the chopped apple. yogurt, cinnamon powder, vanilla, cranberries and honey in a mixing bowl.
    • Mix everything until well combined.
    • Serve immediately or refrigerate until serving.

    Video

    Youtube video

    Notes

    You can replace the dried cranberries with raisins or grapes.
    If you want to use vanilla yogurt or flavored yogurt, you can skip vanilla essence.
    Adjust honey according to your taste.
    You can also use almonds or walnuts.
    Recipe inspiration: Taste of Home

    Nutrition

    Calories: 175kcal | Carbohydrates: 37g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 21mg | Potassium: 202mg | Fiber: 4g | Sugar: 30g | Vitamin A: 90IU | Vitamin C: 4.3mg | Calcium: 55mg | Iron: 0.3mg

    Apple Yogurt Salad Recipe with Step by Step Photos:

    • Wash and core the apples. You can peel the skip if you want.
    • Chop apple into a small or desired size of pieces.
    • Transfer the chopped apple to a mixing bowl.

    • Add yogurt, dried cranberries, honey, vanilla and cinnamon to the apples.
    • Mix together until well combined.
    • Transfer to the serving bowls and garnish with cranberries or chopped pistachios.
    • If you are making this beforehand, store in the refrigerator until use.
    • Sprinkle a little more cinnamon on top if needed.

     

    Peanut Butter Strawberry Sandwich Recipe + Video

    June 19, 2019

    Delicious and healthy Strawberry Peanut Butter Sandwiches - They are so good as a breakfast or snack!

    peanut butter strawberry sandwiches are served with a cup of tea.

    Peanut Butter Sandwiches are one of the delicious and popular sandwiches. These are absolutely healthy if we include whole wheat bread and fruits.  You can get creative with them by including different toppings or flavors.

    What bread makes the best sandwich?

    You can use any kind of bread such as white bread, whole wheat or rye bread.

    Which peanut butter is best?

    I would suggest a natural peanut butter, preferably homemade peanut butter for the better taste and flavor. If you want to try different flavors, you can use my Chocolate Peanut Butter and Cinnamon Peanut Butter.

    Can I make this sandwich ahead of time?

    Yes, they can be made ahead of time. Assemble the sandwiches and wrap them tightly and store in the refrigerator up to a few hours.

    Serving suggestions:

    They can be served as a snack or breakfast. Can also be packed for a snack box or lunch box.

    Few More Breakfast Recipes on the blog:

    • Instant Ragi Idli
    • South Indian Rava Upma
    • Quinoa Upma
    • Roti Poha
    • Quinoa Chocolate Pudding
    • Peanut Butter Apple Banana Sandwich
    • Bombay Veg Toast Sandwich
    • Carrot Paratha

    Step by step instructions:

    • Choose your favorite bread to make sandwiches and arrange two of them on a plate.
    bread slices with a thick layer of peanut butter
    • Take 1 to 1.5 tablespoons of peanut and spread a thick layer on one side of each bread slice. The amount of the peanut butter will depend on the size of your bread.
    • Drizzle some honey on the peanut butter layer. This step is completely optional. You can skip honey if you don't want.
    • Place the sliced strawberries in a single layer over the peanut butter layer.
    • Cover with another bread slice.
    • Cut the sandwich into halves if needed and serve!

    Love Strawberries? Here are a few recipes for you!

    • Strawberry Watermelon Popsicles
    • Strawberry Milkshake
    • Strawberry Summer Cake
    • Strawberry Lamingtons

    Peanut Butter Strawberry Sandwich Recipe Video below:

    Print Recipe

    Peanut Butter Strawberry Sandwich Recipe

    How to make Peanut Butter Strawberry Sandwich Recipe with step by step photos and video.
    Prep Time5 minutes mins
    Cook Time0 minutes mins
    Total Time5 minutes mins
    Course: Breakfast, Snack
    Cuisine: American
    Keyword: peanut butter sandwich recipes, recipes for snack box, Sandwich Recipes
    Servings: 2
    Calories: 310kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 4 Bread Slices
    • 6 tablespoon Peanut Butter
    • 4 Strawberry
    • 2 to 4 teaspoon Honey

    Instructions

    • Spread 1 to 1.5 tablespoons of peanut butter on one side of each bread slices.
    • Drizzle 1 - 2 teaspoons of honey on the top.
    • Arrange the sliced strawberries.
    • Place the other slice of bread over it.
    • Cut into halves and serve!

    Video

    Notes

    The amount of peanut butter depends on the size of bread you use.
    Adjust the honey as per your taste. And it is completely optional. If your strawberries are sweet enough or you don't like honey, you can completely skip it.
    If you love chocolate, you can use my chocolate peanut butter instead of the regular one.

    Nutrition

    Calories: 310kcal | Carbohydrates: 16g | Protein: 12g | Fat: 24g | Saturated Fat: 5g | Sodium: 231mg | Potassium: 312mg | Fiber: 3g | Sugar: 10g | Vitamin C: 1.2mg | Calcium: 21mg | Iron: 0.9mg

    4 Ingredient Watermelon Strawberry Popsicles Recipe + Video

    June 1, 2019

    Watermelon Strawberry Popsicles Recipe - Flavorful, colorful, delicious and easy summer treat recipe with 4 ingredients

    What is Popsicle?

    Popsicle is a frozen treat or snack with a stick to hold. It is also known as ice pops and ice lolly. They are usually made with water, fresh fruit juices, milk or yogurt.

    More Popsicle Recipes:

    • Peanut Butter Banana Yogurt Popsicles
    • Mango Lassi Popsicles
    • Yogurt Tutti Frutti Popsicles

    How do you make popsicles without molds?

    You can small cups as molds to make ice pops. Fill cups with your popsicle mix and cover it with a cling wrap or aluminum foil. Carefully make a hole through the foil and insert popsicle sticks. If you don't have wooden sticks, simply use spoons in the place of sticks.

    Are these vegan?

    Yes, these are vegan popsicles.

    Are Popsicles healthy?

    If you make them at home with healthy ingredients, they are healthy. You can always substitute refined sugar with healthier sweeteners.

    Few More Watermelon Recipes:

    • Mohabbat Ka Sharbat
    • Watermelon Mint Juice
    • Watermelon Rooh Afza Sharbat
    • Watermelon Ginger Lemon Juice

    Few More Strawberry Recipes:

    • Chocolate Strawberry Banana Smoothie
    • Eggless Strawberry Summer Cake
    • Strawberry Milkshake
    • Strawberry Lamingtons
    • Strawberry Shakarpara

    Step by step instructions:

    • Chop the watermelon into chunks and add them to a blender jar. Remove the seeds from watermelon if any.
    • Add 12 - 15 frozen or fresh strawberries, sugar and lemon juice to the blender.
    • Blend everything until smooth. There should not be any chunks left in the juice.
    • Taste and adjust the sweetness if needed at this stage.
    • Immediately pour into popsicle molds.
    • Insert the popsicle mold sticks or wooden sticks in the middle.
    • Immediately place the mold in the freezer and let it sit for at least 4 hours or overnight until set.
    • To remove the ice pop from the mold, run water on the outside of the mold and gently pull the popsicle.
    • Serve immediately.

    Watermelon Strawberry Popsicles Recipe Video below:

    Print Recipe

    Watermelon Strawberry Popsicles Recipe

    An Easy, delicious and colorful frozen treat made with watermelon and strawberries.
    Prep Time10 minutes mins
    Cook Time0 minutes mins
    Freezing Time4 hours hrs
    Total Time10 minutes mins
    Course: Dessert, Snack
    Cuisine: International
    Keyword: homemade popsicles, popsicle for summer, summer recipes
    Servings: 12 Popsicles
    Calories: 35kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 2.5 cups Watermelon chopped
    • 1.5 cups Frozen Strawberries approx. 12 -15 strawberries
    • 2 to 3 tablespoon Sugar
    • 2 tablespoon Lemon Juice

    Instructions

    • Remove seeds from watermelon if any.
    • Combine the chopped watermelon, strawberries, sugar and lemon juice in a blender jar.
    • Blend everything until smooth.
    • Pour into popsicle molds and insert popsicle sticks.
    • Freeze for 4 hours or overnight until set.
    • To remove the popsicles from the mold, run the water on the outside of the molds for some time until the ends are loose.
    • Serve!

    Video

    Youtube video

    Notes

    You can replace frozen strawberries with fresh ones.
    Adjust sugar and lemon juice as per your taste.

    Nutrition

    Calories: 35kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 63mg | Fiber: 1g | Sugar: 8g | Vitamin A: 180IU | Vitamin C: 14.1mg | Calcium: 5mg | Iron: 0.1mg

    Pomegranate Avocado Salsa Recipe - Easy Mexican Salsa Recipes {Video}

    May 23, 2019

    pomegranate avocado salsa served with nachos and lemon slices on a blue bowl

    Avocado Pomegranate Salsa is a Mexican condiment made with fresh pomegranate, avocado, onion, lemon, jalapenos and cilantro. It is a super quick salsa to serve with chips or nachos. You can also use this salsa to prepare tacos and burritos.

    If you don't find fresh Jalapeño, you can replace it with canned ones or green chillies. Also, you can replace cilantro with fresh parsley.

    Few More International Recipes on the blog:

    • Persimmon Pineapple Salsa
    • British Raspberry Fool
    • Eggless Strawberry Summer Cake
    • Classic Mac and Cheese
    • Raspberry Chia Jam
    • Nutella Sandwich Cookies
    • Peanut Butter Banana Yogurt Popsicles
    • Persimmon Jam

     

    Pomegranate-Avocado Salsa Recipe with Video below:

    Print Recipe

    Pomegranate Avocado Salsa Recipe

    Healthy and tasty Mexican Salsa made with avocado and pomegranate.
    Prep Time10 minutes mins
    Cook Time0 minutes mins
    Total Time10 minutes mins
    Course: Condiments
    Cuisine: International, Mexican
    Keyword: Mexican Food, Salsa Recipes
    Servings: 2
    Calories: 289kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1 cup Avocado
    • 1 cup Pomegranate
    • 1 unit Lemon
    • ¼ cup Red Onion
    • 3 to 4 tablespoon Cilantro or Parsley
    • 2 to 3 tablespoon Jalapenos
    • 1 tablespoon Honey
    • ¼ teaspoon Pepper Powder or as needed
    • Salt to taste

    Instructions

    • Chop avocado into cubes and add them to a mixing bowl.
    • Pour lemon juice over the avocado pieces and gently mix them.
    • Add pomegranate, chopped red onion, cilantro, honey, black pepper, salt and chopped jalapenos.
    • Mix everything well.
    • Serve with chips or nachos.

    Video

    Youtube video

    Nutrition

    Calories: 289kcal | Carbohydrates: 46g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Sodium: 13mg | Potassium: 819mg | Fiber: 12g | Sugar: 31g | Vitamin A: 700IU | Vitamin C: 67.8mg | Calcium: 23mg | Iron: 0.9mg

    Pista Lassi Recipe - Indian Pistachio & Yogurt Drink Recipe {Video}

    May 19, 2019

    Pista Lassi or Pistachio Lassi Recipe - Easy, rich and delicious Indian Lassi made with yogurt, pistachios and cardamom. A great drink for a sunny afternoon!

    A sweet pista cardamom lassi served in two terracotta tumblers and garnished with pistachios.

    What is Lassi?

    Lassi is a traditional Indian beverage made mainly with yogurt. There are many traditional and modern variations of making sweet lassi and salt or savory lassi.

    What is Lassi made of?

    It can be made with a wide range of ingredients. The base of the drink is yogurt. Spices, fruits, or herbs can be added to give taste and flavor to the drink. Fruits such as fresh mangoes, bananas, papaya, and berries can be added as well.

    What is Pista Lassi made of?

    As the name suggests, the ingredients of the beverage are pistachios, yogurt, milk, cardamom and sugar.

    How long does Pistachios Lassi last?

    It tastes best on the same day it is made. However, you can store it in the refrigerator for up to 2 days.

    Indian Pista Lassi served in two terracotta tumblers, placed on a green tray and garnished with chopped pistachios

    Tips to Make the Best Pistachio Lassi Recipe:

    • Always use fresh yogurt.
    • Use cardamom seeds or freshly ground cardamom powder for the best flavor.
    • Adjust the sugar quantity according to your taste.
    • Always serve chilled.
    • The quantity of milk depends on the yogurt thickness. Adjust accordingly.
    • A pinch of soaked saffron can be added to make Kesar Pista Lassi.

    Pista Lassi Recipe with Step by Step Photos:

    • Measure and take ¼ cup of pistachios to a blender jar.
    • Collect cardamom seeds and discard the pods.
    • Add the cardamom seeds to pistachios and grind them to a powder.

    • Reserve a teaspoon of pista and cardamom powder for garnishing if needed.

    • Add yogurt, milk, sugar and ice cubes to the same jar.
    • Blend until everything is well combined and frothy.

    • Pour the blended lassi into glasses.

    • Garnish with reserved pistachio powder and chopped pistachios.

    • Serve chilled.

    Few Lassi Recipes on the blog:

    • Mango Gulkand Lassi
    • Avocado Sweet Lassi
    • Mango Kesar Lassi
    • Gulkand Lassi
    • Banana Lassi
    • Papaya Lassi
    • Salted Cucumber Lassi

    Haven't subscribed to my channel yet? Subscribe Now to my YouTube channel for video updates!

    How to Make Pista Lassi Recipe with Video below:

    Print Recipe

    Pista Lassi Recipe

    How to Make Pista Lassi Recipe with step by step photos and video.
    Prep Time5 minutes mins
    Cook Time0 minutes mins
    Total Time5 minutes mins
    Course: Beverage
    Cuisine: Indian
    Keyword: authentic, Indian Drinks, Traditional
    Servings: 2
    Calories: 325kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1 cup Yogurt
    • ½ cup Milk
    • ¼ cup Pistachios
    • 7 units Cardamom Pods
    • 2 to 3 tablespoon Sugar
    • Ice Cubes

    Instructions

    • Grind pistachios and cardamom seeds to a powder using a blender or mixie.
    • Reserve a teaspoon of the ground pistachios for garnishing.
    • Add yogurt, milk, sugar and ice cubes to the ground pistachios.
    • Blend everything well.
    • Pour into glasses and garnish.
    • Serve immediately.

    Video

    Youtube video

    Nutrition

    Calories: 325kcal | Carbohydrates: 45g | Protein: 10g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 84mg | Potassium: 467mg | Fiber: 3g | Sugar: 40g | Vitamin A: 285IU | Vitamin C: 2.2mg | Calcium: 247mg | Iron: 1.1mg

     

    Peanut Butter Banana Yogurt Popsicle Recipe {Video}

    May 14, 2019

    Peanut Butter Yogurt Banana Popsicles - Creamy, delicious, healthy and perfect summer treat with 5 ingredients. 

    peanut butter banana yogurt popsicles are placed on a white plate with ice cubes

    Peanut Butter Banana Yogurt Pops are a super healthy, creamy, delicious and perfect way to beat the summer heat. These healthy popsicles can be served as a breakfast, snack or dessert.

    peanut butter banana yogurt ice pops are served on a white tray with ice cubes

    Few Tips to Make the Best Popsicles:

    • To make the popsicles creamier, use the creamy peanut butter.
    • I have used greek yogurt to make them super creamy, you can use thick yogurt or curd if you don't have greek yogurt.
    • To make them refined sugar-free, I have used honey as a sweetener. You can use any of your favorite sweeteners.
    • If you are vegan, replace the yogurt and honey with plant-based yogurt and sweeteners.

    Few More Summer Recipes on the blog:

    • Mango Lassi Popsicles
    • Mango Blueberry Smoothie
    • Yogurt Tutti Frutti Popsicles
    • Mango Gulkand Lassi
    • Mango Kulfi
    • Banana Lassi
    • Iced Lemon Tea with Sabja
    • Nungu Paal
    • Fruit Falooda

    Peanut Butter Banana Yogurt Popsicle Recipe with Video below:

    Print Recipe

    Peanut Butter Banana Yogurt Popsicles Recipe

    An easy, healthy and delicious pops made with peanut butter, yogurt, banana and honey.
    Prep Time10 minutes mins
    Cook Time0 minutes mins
    Total Time10 minutes mins
    Course: Dessert, Snack
    Cuisine: International
    Keyword: healthy popsicles, healthy snack, popsicle for summer
    Servings: 6
    Calories: 176kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1 cup Banana
    • ¾ cup Greek Yogurt
    • ¼ cup Peanut Butter
    • 3 to 4 tablespoon Honey
    • ½ teaspoon Vanilla Essence
    • 1 pinch Salt

    Instructions

    • Chop banana into pieces and add them to a blender jar or mixie jar.
    • Add the greek yogurt, peanut butter, honey, vanilla and salt to the jar.
    • Blend everything until smooth and creamy.
    • Pour the mixture into Popsicle molds and insert popsicle sticks.
    • Freeze overnight or until set.
    • To remove the popsicles from the mold, run the water on the outside of the molds for some time until the ends are loose. 
    • Serve them immediately.

    Video

    Youtube video

    Nutrition

    Calories: 176kcal | Carbohydrates: 29g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 66mg | Potassium: 207mg | Fiber: 1g | Sugar: 25g | Vitamin A: 15IU | Vitamin C: 2.1mg | Calcium: 32mg | Iron: 0.4mg

    Peanut Butter Banana Yogurt Ice Pops Recipe with Step by Step Photos:

    • Peel and chop the banana into pieces.
    • Combine chopped banana, creamy peanut butter, greek yogurt, honey, salt and vanilla in a blender.

    • Blend everything well until you get a smooth and creamy mixture.

    • Take a popsicle mold and fill it with the prepared banana peanut butter mixture.

    • Insert the popsicle sticks.

    • Immediately place the popsicle mold in the freezer and let it sit overnight or until set.

    • To remove the popsicle or ice pop from the mold, run water on outside of the mold and gently pull the popsicle.
    • Serve immediately.

    Mango Blueberry Smoothie Recipe - Step by Step Photos + Video

    April 13, 2019

    Mango Blueberry Smoothie Recipe - A beautiful, vibrant, healthy and delicious smoothie that is a feast to the taste palette and the eyes. 

    two glasses of smoothie garnished with mango chunks and blueberries

    What is Mango Blueberry Smoothie made of?

    As the name suggests, the main ingredients are mango, blueberries, yogurt and honey.

    How do I make my smoothie sweeter?

    You can use any sweetener. But to make the smoothie healthier, I have used honey. You can also use a ripe banana as a sweetener in many smoothie recipes.

    How do you add flavor to a Smoothie?

    Smoothies are the best when you are open to experimenting with flavors. However, I found the combination of mangoes, blueberries and vanilla the best.

    Can I use frozen fruits?

    Absolutely, yes! You may need to use a powerful blender if you use frozen fruits though. Also, you can skip adding ice cubes.

    How Can I make Vegan Blueberry Mango Smoothie?

    Simply replace yogurt with plant-based yogurt and honey with any other sweetener such as maple syrup.

    two glasses contained with blueberry mango smoothie and decorated with blueberries

    Step by step instructions:

    • Wash, peel and chop mango and set aside.
    • Rinse blueberries with plenty of water and set aside.
    • Take a mixie or blender jar, add the chopped mango, yogurt, blueberries, honey and vanilla.
    • Add½ cup or required water and ice cubes.
    • Blend everything together until smooth.
    • Pour the smoothie into glasses and garnish with mango chunks and blueberries.
    • Serve and enjoy!

    More Healthy Recipes from the blog:

    • Persimmon Pineapple Salsa
    • Raspberry Chia Jam
    • Chocolate Greek Yogurt Dip
    • Oats Pongal
    • Thinai Upma
    • Chocolate Strawberry Banana Smoothie
    • Banana Oatmeal Choco Chip Cookies
    • Instant Ragi Idli
    • Mixed Fruit Yogurt Parfait

    How to Make Mango Blueberry Smoothie Recipe Video below:

    Print Recipe

    Mango Blueberry Smoothie Recipe

    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Beverage, Breakfast
    Cuisine: International
    Keyword: Smoothie Recipes
    Servings: 2
    Calories: 231kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1 cup Mango
    • 1 cup Blueberries
    • 1 cup Yogurt
    • ½ cup Water
    • 2 tablespoon Honey
    • ¼ teaspoon Vanilla Essence

    Instructions

    • Combine all the ingredients in a blender.
    • Blend until smooth.
    • Pour into glasses and serve chilled.

    Video

    Nutrition

    Calories: 231kcal | Carbohydrates: 46g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 61mg | Potassium: 385mg | Fiber: 3g | Sugar: 41g | Vitamin A: 1055IU | Vitamin C: 37.8mg | Calcium: 157mg | Iron: 0.3mg

    Spring Onion Pakora Recipe - Hare Pyaz Ke Pakode Recipe {Video}

    April 11, 2019

    Spring Onion Pakora or Hare Pyaaz Ke Pakode is a delectable Indian snack made with spring onions, gram flour and spices. A perfect tea time snack!

    hare pyaz pakoras served in a black plate with tomato ketchup and coffee

    Spring Onion Pakoda Recipe - These pakoras are super quick to make with very few ingredients and perfect to pair with tea coffee or tea. These Spring Onion Fritters are also called as Hare Pyaaz ke Pakode and Ulli Kadala Pakodi.

    More Snack Recipes from the blog:

    • Andhra Lauki Vada
    • Rajasthani Mirchi Bada
    • Broccoli Pakora
    • Cabbage Pakoda
    • Kaddu Pakora
    • Namakpara
    • Veg Bread Pizza
    • Pyaz Ki Kachori
    • Corn Methi Pakora

    How to Prepare Spring Onion Pakora Recipe Video below:

    Print Recipe
    5 from 1 vote

    Spring Onion Pakora - Indian Spring Onion Fritters Recipe

    How to Make Hara Pyaz Ke Pakode or Spring Onion Pakora Recipe with step by step photos and video.
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Course: Appetizer, Snack
    Cuisine: Indian
    Keyword: Indian Snacks, snack for tea time
    Servings: 2
    Calories: 246kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • ½ cup Spring Onions
    • 6 tablespoon Besan
    • 2 tablespoon Rice Flour
    • ½ teaspoon Finely Chopped Ginger
    • 1 Green Chilli
    • ½ teaspoon Red Chilli Powder
    • ⅛ teaspoon Turmeric Powder
    • ¼ teaspoon Garam Masala
    • Salt to taste
    • Oil for deep frying

    Instructions

    • Wash and chop the green spring onions. Use the green part only.
    • Combine the chopped spring onions, besan, rice flour, salt, chilli powder, chopped green chilli, garam masala, ginger and turmeric powder and mix until well combined.
    • Keep it aside for 5 minutes and rub the mixture well with your fingers.
    • Add a very little water to the mixture and make a very thick batter.
    • Take a small portion of the batter and drop in hot oil.
    • Deep fry till golden brown color.
    • Drain on paper towels and serve hot with ketchup or chutney.

    Video

    Youtube video

    Nutrition

    Calories: 246kcal | Carbohydrates: 21g | Protein: 6g | Fat: 15g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 259mg | Fiber: 3g | Sugar: 3g | Vitamin A: 450IU | Vitamin C: 4.7mg | Calcium: 28mg | Iron: 1.6mg

    Spring Onion Pakoda Recipe with Step by Step Photos:

    • Wash and chop the green part of the spring onions and set aside.
    • FInely chop the green chillies and ginger and set them aside.

    • In a mixing bowl, add the chopped spring onions, chopped chilli, chopped ginger, salt, turmeric powder, gram flour, rice flour, chilli powder and garam masala.
    • Mix everything well until well combined using your hand or spatula.

    • Keep this mixture aside for 5 minutes.
    • Now rub the mixture well with your finger for a minute.

    • Sprinkle a very little water over the flour and spring onion mixture and combine to make a very thick batter. The batter should not be runny.
    • Heat oil in a pan for deep frying the pakoras.

    • Take a small portion of the prepared pakora batter and carefully drop it into the hot oil.

    • Deep fry them in hot oil till they are crispy and golden.
    • Remove them from oil and drain on paper towels.

    • Now the Ulli Kadala Pakodilu or Spring Onion Fritters are ready to be served.
    • Serve them hot with ketchup or chutney.

     

    3 Ingredient Persimmon Jam Recipe - No Pectin Added {Video}

    March 23, 2019

    Persimmon Jam Recipe - An easy and delicious Three-Ingredient Jam made with persimmons.

    homemade persimmon jam served with bread

    Persimmon / Kaki is a delicious Japanese fruit that can be eaten directly or used in many dishes such as smoothies, salads, salsa and jams. Today's recipe is a simple homemade jam recipe made with pureed persimmon.

    no pectin persimmon jam recipe served with bread and coffee

    Few More Jam Recipes on the blog:

    • Raspberry Chia Jam
    • Banana Chocolate Jam
    • Plum Jam
    • Mango Cardamom Jam
    • Spiced Apple Jam

     

    a bowl of homemade persimmon jam served with bread

    Persimmon Jam Recipe Video below:

    Print Recipe
    5 from 2 votes

    3 Ingredient Persimmon Jam Recipe

    An easy and delicious Three-Ingredient Persimmon Jam Recipe with step by step photos and video.
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    Total Time20 minutes mins
    Course: Condiments
    Cuisine: International
    Keyword: Homemade Jam Recipes, Persimmon Recipes
    Servings: 10
    Calories: 76kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • 1.5 cups Persimmon Puree
    • ¾ cup Sugar
    • 3 tablespoon Lemon Juice

    Instructions

    • Combine the measured persimmon puree,  sugar and lemon juice in a heavy bottomed pan.
    • Mix very well and cook for about 10-15 minutes or till it thickens.
    • When it is done, remove from the flame and let it cool completely.
    • It will thicken more as it cools.
    • Transfer the jam to a jar and store in the refrigerator up to a week. 

    Video

    Youtube video

    Nutrition

    Calories: 76kcal | Carbohydrates: 19g | Potassium: 45mg | Sugar: 18g | Vitamin A: 410IU | Vitamin C: 3.6mg | Calcium: 2mg

    How to Make Persimmon Jam Recipe with Step by Step Recipes:

    • Wash, peel and grind the persimmon into a smooth puree.

    Pureed persimmon, sugar and lemon juice combined to make persimmon jam

    • Measure the pureed persimmons and add it to a heavy bottomed pan.
    • Add the measured sugar and lemon juice to it and combine well.

    cooking the persimmon jam in a saucepan

    • Keep stirring and continue cooking over a medium flame.

    making of persimmon jam

    • Cook for about 10-15 minutes or till it thickens.

    making of persimmon jam recipe

    • Remember, the jam will thicken more as it cools.
    • When it is done, remove from the flame and allow it to cool completely.
    • Store in the refrigerator for a week.

    Persimmon Pineapple Salsa Recipe - Easy Mexican Recipes {Video}

    February 20, 2019

    Persimmon Pineapple Salsa is a super quick and delicious Mexican condiment and tastes great with nachos or chips. I have combined pineapple and persimmons also known as kaki to prepare this easy Mexican recipe. If you don't find the Jalapeño, you can replace it with green chilli. This easy salsa recipe can be used to make tacos and burritos or served with nachos or chips.

    Few More International Recipes on the blog:

    • British Raspberry Fool
    • Chinese Vegetable Lo Mein
    • Strawberry Summer Cake
    • Classic Mac and Cheese
    • Mexican Chocodilla
    • Grapefruit Green Tea

    Mexican Persimmon Pineapple Salsa Recipe Video below:

    Print Recipe

    Persimmon Pineapple Salsa Recipe

    A simple and delicious Mexican condiment or dip made with persimmons and pineapple.  
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Condiments
    Cuisine: Mexican
    Keyword: Mexican Food, Salsa Recipes
    Servings: 2
    Calories: 108kcal
    Author: Hari Chandana Ponnaluri

    Ingredients

    • ½ cup Finely Diced Persimmons
    • ½ cup Finely Diced Pineapple
    • 2 tablespoon Finely Chopped Onion
    • 2 tablespoon Finely Chopped Coriander Leaves / Cilantro
    • 1 Green Chilli / Jalapeno
    • Black Pepper Powder to taste
    • Juice of a half Lemon Juice
    • Salt to taste

    Instructions

    • Combine all the ingredients in a mixing bowl. 
    • Serve immediately with chips or nachos.

    Video

    Youtube video

    Nutrition

    Calories: 108kcal | Carbohydrates: 28g | Sodium: 76mg | Potassium: 228mg | Fiber: 1g | Sugar: 5g | Vitamin A: 25IU | Vitamin C: 65.1mg | Calcium: 21mg | Iron: 1.6mg

    Pineapple Persimmon Salsa Recipe with Step by Step Photos:

    • Wash, peel and dice the persimmon and pineapple.
    • Chop the onion into small pieces.

    • In a mixing bowl, combine the diced persimmon, diced pineapple, onion, coriander leaves, required salt, green chilli, pepper powder and lemon juice.

    • Mix everything until well combined and serve.
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    I’m Hari Chandana Ponnaluri, the creator, recipe developer, and photographer of Blend with Spices, a food blog where I share flavorful, approachable, and authentic vegetarian recipes from India and beyond..

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